chynadoll619

You can do it! Stay strong! And fight threw it. Sent from my Z981 using BariatricPal mobile app

My face to face Sent from my Z981 using BariatricPal mobile app

Thank you [emoji4][emoji4][emoji4] Sent from my Z981 using BariatricPal mobile app

I ate or drank only when I could I didn't keep a time.. Low sodium beef or chicken broth with an egg in it.. And water.. I couldn't even do protien shakes but I would sip what I could.. I would sip on as much water as I could and vitamins Sent from my Z981 using BariatricPal mobile app

Surgery 6/14! My DL to now! Best decision I've ever made in my life with thank God and my doctor, and I'm only just getting started! I had a comment from a much older lady Saying my weight loss was "unrealistic" Girl don't come for me.. Sorry I had a great doctor and I'm sorry I have youth own my side! And followed my doctors oders to a T.. Don't judge peoples journey.. Every single person is different, so yes I lost my weight and will continue doing what I do.. And continue dusting off haters [emoji111][emoji23][emoji111] Sent from my Z981 using BariatricPal mobile app

My first week I ate Nothing, it hurt to.. second week only liquids. And I started at a high weight.. The bigger you are the more you lose. Sent from my Z981 using BariatricPal mobile app

Thank you love!! Sent from my Z981 using BariatricPal mobile app

Excuse me? And how? I hope your and MD Sent from my Z981 using BariatricPal mobile app

02/2017 374 highest weight, 6/14/17 day of surgery 357 Today 310 Sent from my Z981 using BariatricPal mobile app

[emoji23][emoji23][emoji23][emoji23][emoji23][emoji108] Sent from my Z981 using BariatricPal mobile app

I would lick the chilli off.. But not eat the actual sucker.. Hopefully it doesn't irritate your stomach Sent from my Z981 using BariatricPal mobile app

Yup at 3 weeks I stalled and gained 12 pounds!! I was freaking out! But two weeks later I lost the weight plus more... Sent from my Z981 using BariatricPal mobile app

And pain.. There Is just no way around it.. There cutting into your body.. But walk.. Walk and take your pain meds.. And it's bearable the pain does not last long at all.. Just take it easy follow your discharge plans .. You'll be good Sent from my Z981 using BariatricPal mobile app

Yup lol I had surgery in June.. I was having food funerals in my head! I was scared of not being able to go out and have fun.. Now I have more fun I look and feel so much better.. Food is not a big deal I won't eat or just take a bite here and there.. Alcohol I know we should wait but I'll have a shot or two.. Life is good..bim glad I didn't back out.. Like I wanted to! 62 pounds down .. And counting.. Don't put off this life changing surgery for fears and concerns you haven't even crossed yet. Sent from my Z981 using BariatricPal mobile app

Had surgery 6/14 went back 6/20 ugh I was mad and uncomfortable.. But I healed so fast.. And lost alot of weight my first week.. I guess from the moving and constant walking. Sent from my Z981 using BariatricPal mobile app

I haven't been going every day.. Maybe every 2-3 days.. I'm going to the store today to get some of that!! Thank you Sent from my Z981 using BariatricPal mobile app

Yes I have to go check it out!! That's a good price Sent from my Z981 using BariatricPal mobile app

I walk, and do weight bearing exercises, like sqauts and other things.. Sent from my Z981 using BariatricPal mobile app

Thank you will do!! And how's it going for you four months out? Sent from my Z981 using BariatricPal mobile app

Mon- Thur I weigh myself not on the weekends.. I'm going to reset the scale see how that goes Sent from my Z981 using BariatricPal mobile app

Thank you so much.. I was thinking how when I can't even eat that much.. I will be drinking my protien .. And I weigh myself at work .. I'm going to check that scale out.. And that's one thing my nut mentioned was to check my sodium content.. So I've been low sodium everything.. I only been drinking 33 oz of water .. They want me at 64 oz I gotta do this Sent from my Z981 using BariatricPal mobile app

Yes they are great it just sucks where I live there 7.50 for a pack of four.. I have a big tub of isopure protien that I gotta finish off.. I've been took for a good unflavored protien Sent from my Z981 using BariatricPal mobile app

I do 4 oz of the beans and the tofu I put in my soup for the protien.. I can't really tolerate meat yet but I'm going to try.. Some, and I've been walking at the park with my pups every other day.. I will up it to everyday now Sent from my Z981 using BariatricPal mobile app

Do you think Maybe I'm retaining everything I eat and the water I drink because I'm not getting enough protien in? I hope that's the case.. Thanks I'll drink them even though I want to gag lol Sent from my Z981 using BariatricPal mobile app

Hey I had the VSG, and I'm trying not to.. But damn this sucks I'm still on soups .. Some eggs and tofu, refried beans and Greek yogurt I haven't been drinking protien shakes but I have been getting my water and vitamins in Sent from my Z981 using BariatricPal mobile app