I've never posted on here before and I'm hoping you can help. My plan calls for clear liquids for a week and I've started having diarrhea. Is this normal? I've only had Water, sugar free Jello, maybe 4oz of Vitamin zero water, and 4 oz of Isopure. I'm working so hard at staying hydrated, this cannot be helping. Has anyone else experienced this? I've mostly read about people that are constipated. TIA!
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