SAL421

You need to get your Protein first. Your body will literally eat your own lean protein. You will also need 48oz of Water and that includes the water in Protein shakes Sent from my SM-G900V using the BariatricPal App

You're allowed sugar free Jello and s/f ice pops. That should help with sugar cravings Sent from my SM-G900V using the BariatricPal App

Good luck l live in Ontario and will see surgeon on Oct 6 hope he will do my surgery how is pre op diet going are you on Optifast Sent from my Nexus 6 using the BariatricPal App Pre-op diet went well lost 15+ lbs. I was on GNC total lean 25. I am 16hrs post open now Sent from my SM-G900V using the BariatricPal App

Long Island here too. 15 hrs post-op though. If u wanna start early phase 1 meal in every couple of weeks. It might make transition easier to all liquids

Walk around a lot. Try to burp. It eases the pains. I was starving but I think it was actually a mental thing considering I still can even drink something till I get GI series. Feeling thinner already. There'll be extra room on the losers bench considering we won't be there long. Sent from my SM-G900V using the BariatricPal App s Doing great. My nurse just left from checking me out. She apparently stepped in /mdninwas in there. Still groggy/foggy. Looking forward ddto being home. Gas pains are going pretty good. Just settling in under my shoulder. Cat napping got me up after two hours of sleep. So far so good!!! Sent from my iPhone using the BariatricPal App Jesus loves you!!! Gotta walk around every 2hs (to help gas movement) and inhale on the whatever it's called. I'll get better rest when I'm discharged, hopefully in another 12 hrs. Sent from my SM-G900V using the BariatricPal App

Walk around a lot. Try to burp. It eases the pains. I was starving but I think it was actually a mental thing considering I still can even drink something till I get GI series. Feeling thinner already. There'll be extra room on the losers bench considering we won't be there long. Sent from my SM-G900V using the BariatricPal App

Tomorrow starts the first day of our new lives. Sent from my SM-G900V using the BariatricPal App

Make some room for me Sent from my SM-G900V using the BariatricPal App

Scheduled for 9 am (EST) tomorrow morning. Hope I'll be able to sleep tonight.

Long Island here Sent from my SM-G360T using the BariatricPal App

Have you tried propel?

Having my surgery Oct.4 @ Mercy

http://www.laparoscopic.md/sleeve/what-digestive-changes-occur-after-gastric-sleeve-surgery

dinner. I usually eat a decent Breakfast and try to make lunch the biggest meal, giving the rest of the day to attempt to burn it off. Which made breakfast the second meal to replace. Seemed to work for me dropped 20-25lbs before pre-op diet. Sent from my SM-G360T using the BariatricPal App

liquid diet is not bad. Started replacing 1 meal with liquid in July(+ 48-64 oz water), after initial meeting with Dr.. Went to 2 meals inn August and 3 in mid-Sept. this way the transition to all liquids was easier. Something to consider. I think the brutally hot weather during those months aided my Water consumption.

I'm extremely nervous, can't wait to get it done. Sent from my SM-G360T using the BariatricPal App

Hempstead, NY here. Surgery is next week @ Mercy Hospital Sent from my SM-G360T using the BariatricPal App

i think you'll be ok i was on chantix and a nicotine patch but only needed it for week. i wound up chewing gum like a maniac.

as long as u dont smoke you should be ok. you will probably get blood tested and will know your results by the time pre surgical testing is done

no but i was blood tested for Carbon monoxide. has to be 4 or less. the worry is blood clots

Freaking out. surgery is in six days. contemplating if this is the right decision.

I am grateful for everyone here who offers support for one another. if we cant do it alone, let's do this together!

Pre-Surgical testing went great. Oct.4TH is a definite!

GNC total lean 25 chocolate peanut butter protein shake Sent from my SM-G360T using the BariatricPal App

Sugar free chocolate pudding made with skim,unsweetened almond,or cashew milk Sent from my SM-G360T using the BariatricPal App