Hi everyone! I was sleeved on 9/8. Doing liquids still but really have no issues with Protein or fluids. Been having the Orgain Organic Protein shakes from Whole Foods, 25 grams each and Isopure liquid Protein in between. I also use Bariwise Protein mix which you add to Water. Those are 15 grams for 70 calories and taste great, come in many flavors. They help with both your Fluid intake and your Proteins. I also do the cream Soups but put them through the strainer and of course chicken broth. There is also a liquid Dannon Greek Yogurt that has 10 grams of protein that comes in a few flavors. It has no pieces and no added sugar. It's really not bad. Hope this helps. I am down 19 lbs but that includes weight lost during the week of
Pre-Op liquids.
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