terrymurua

The premier Protein shake from costco was recommended to me by my doctor and other friends who have had the surgery. 30 grams of protein and it doesn't make me feel sick. They have chocolate, vanilla, and strawberries and cream. Don't care for the strawberries very much Sent from my iPhone using the BariatricPal App

Thanks!!! Sent from my iPhone using the BariatricPal App

Just wondering, can i drink coffee?. I'm on my 5th week Post op. I typically drank it very light. I know that's it's different for people who have had the gastric bypass and I don't know anyone who has had the sleeve Sent from my iPhone using the BariatricPal App

Scrambled eggs Babybel cheese , chicken and tuna salads w egg, chicken from the crock pot for weeks 3 and 4, this is what my doc recommended Sent from my iPhone using the BariatricPal App

I try to not go over 25 grams of carbs and no more than 15 grams of sugar. Sent from my iPhone using the BariatricPal App

My friend stopped losing weight at 30 pounds and she had to stop eating fruit and carbs. Once she went all Protein again she started losing weight again and has lost 65 pounds total in 6 months Sent from my iPhone using the BariatricPal App

That happened to me too at exactly the third week. I was so discouraged and frustrated. I just made sure I had nothing w sugar or carbs. Only Protein. Doing good so far. Not easy, but worth it. Sent from my iPhone using the BariatricPal App