bravelygo

Absolutely. My BMI went from 41 to 29, and I've added years to my life, I'm sure. It's been hard work, but I got my head straight about it , made the commitment to myself, and started changing my life.

Every.single.morning I look to be an ounce or few lighter. If not I know I ate too much or the wrong thing yesterday so I work harder today.

Thanks for sharing. You made me realize I better get some "before" photos because it's too late!

That is so inspiring!

I'm just over a month out, and I'm having a protein smoothie for breakfast, then I keep at work cottage cheese, Greek yogurt, and chicken broth with chicken soup flavored protein. I have one of those items at lunch, then again before 5. Dinner later.

Wow you look fabulous! Congrats and thanks for the inspiration

No, my D levels were low so my Primary prescribed them, but the surgeon said it wasn't going to delay surgery and I got through it all just fine. Still taking the Vit D

Good news. My surgeon didn't require a pre-op diet, but my bariatric Doctor did, so I kind of "split" the difference. Fluids all day and 1 small healthy meal for dinner, until the last 4 days. Then liquids only.

My doctor had me drinking milk to pack in the protein and calories along with the 3 shakes. I don't know anything about flushing, tho. Sorry.

I'm taking two weeks off. I'm 10 days post-op and started back walking almost immediately. I feel great and my energy level is fine. I'm still on full liquids, getting plenty of protein (Premier Protein shakes) so that's got to be why I feel good.

It's going to work out great. Try to enjoy the experience and trust your medical team. I'm 10 days out and still doing the happy dance! Keep us posted....

No regrets. I was worried sick about post-surgery gas, and throwing up. I don't do nausea well either. Well, turns out I didn't have any gas pain, no nausea and have not thrown up. I'm 10 days post op. It is entirely possible for this to be a "breeze"! Luck? Probably not - Just following Dr's orders may be the magic trick!

I never doubted myself and my decision, but I did go kinda all morbid, in that I made some last minute arrangements and instructions in case I didn't make it out of the OR. I'm sure I looked like an idiot in that gurney being wheeled to the OR because I was grinning ear to ear with excitement. If I DID make it out, I knew that I would have a new lease on life. It was like being reborn. A "do over". That was 10 days ago. Now I'm Home, recovering, have had NO nausea, no sickness, very little pain after the first two days and things are fantastic! They will be for you, too.

Nope - clear liquids was only from after surgery for the next three days for me.

Oh honey, I'm sorry you feel like this is a setback. It's really not, though. For me the surgery is about getting healthy. I was already on depression meds and have a regular therapist that I haven't been to in ages, but the mental assessment was helpful for me. It helped me realized that I use food to deal with other issues, that I'm going to need to resolve in order to keep the weight off. I went to a few Overeaters Anonymous meetings and the materials and support from that program are going to help me address my compulsive eating problems - which I never even realized I had. I had to ask myself, "before I get this surgery, am I absolutely sure I've done everything I can - used every other tool I have - to get healthy?" The true answer was no. I hadn't dealt with why I eat when I do, and not trying to explore and fix that means to me that I was still looking for a quick fix. Which means I am prime target to be one of those statics that get surgery and 10 years later gain all the weight back. I can't let that happen. You don't have to "fix" all your problems before they will approve you, but you do want to demonstrate that you acknowledge them and are addressing them. Meds and therapy help many of us along this path. Get all the help you need so you can be your best self ever! Good luck .... To us both!