jaimelu

I'm from Yuba!!

My main go to lunch is pouch of tuna 14-19grams of protein per pouch and a Serving of low fat cottage cheese @ 14grams of protein. Lunch is less than 200 and you will be FULL!! I'm almost 8mos post and down 113!

I'm at 7mos post op.... Just keep going. Your body is still in shock. I workout at least 4 times a week. Drink more water! Trust the process!!!! I stay at about the same cal intake as you, protein in close to 100grams a day. In 7months I've lost 110lbs! I'm 6'1. Every Dr has a little different guidelines for post op. Maybe you should call your Dr office and just check in, you'll feel better [emoji3]

August 9th!! That's just 5 days!!!! Already have lost 13lbs on my 10day liquid diet.... Sent from my KFMEWI using the BariatricPal App

Who do you have? I have blue cross. I have been approved for surgery and my date is 8-9. I'm 6'1 and 325. I didn't have to lose either, just did the 6 mo classes and now my pre op is next Thursday Sent from my KFMEWI using the BariatricPal App

All of the above is sooo 100% what im currently experiencing... my surgery date is 8-9 pre op starts 7-30! I'm not even trying to care until then...actually, I can't wait to get feeling better and back on my healthy regimen ???????? less than a month and I CAN NOT WAIT!! ???????? Sent from my KFMEWI using the BariatricPal App

My Dr office sent paperwork to insurance June 8th, got the call of approval June 13!! Surgery is August 9th!! That's ONLY 5 weeks away now. Woohooo Sent from my KFMEWI using the BariatricPal App

August 9th for me Sent from my KFMEWI using the BariatricPal App

Yes!!! August 9th! Can't wait for this life changing experience Sent from my KFMEWI using the BariatricPal App