Everything posted by WitchySar
-
Any Post Op MARIJUANA Users?
Ah, gotcha. Yeah I'm looking for something I can put in an actual vape pen, mixed with a nice smelling and tasting liquid. I can't stand the smell of regular pot, makes me cough and gag. I'm really only willing to give this a try if it doesn't smell or taste like pot.
-
High BMI peeps! Tell me your stories.
I wasn't over 60 bmi but I was damn near it when I started everything. I believe at my highest weight I was something like 59.4 bmi, that was in June at my appointment with my primary when I told her I'd decided to have the surgery. In the 6 months before surgery I'd lost 36 pounds, and since the surgery I've lost about 30. Considering my size when I started I really expected to lose a lot faster but apparently even at really high weights the loss can still go slow. Disappointing but I try to remind myself that I know how to lose weight, fast even, since I've done it before. What this surgery is going to do for me is give me the tools to KEEP it off.
-
DS and seizure meds
If it were me I would stick with having the sleeve instead of the DS. It was because of my meds that I went with the sleeve even though I had considered the DS.
-
DS and seizure meds
Might be a good idea to find another neurologist to discuss the medication issue then. Definitely not something to take a risk with. I take bipolar meds and my surgeon said he'd had experience with patients that had the DS have problems with absorbing the meds and so I went with the sleeve. If you can't get a definite answer about the seizure meds it might be safer to consider the sleeve instead of the DS.
-
DS and seizure meds
Some meds do have absorption issues, not just extended release either. For such serious meds as for seizures I highly suggest discussing the medications with your surgeon and your neurologist.
-
MYFITNESSPAL BUDDIES!
It won't let me send a request without a full email address. I wonder if it's because I'm doing it from the computer and not the app.
-
MYFITNESSPAL BUDDIES!
I can't figure out how to add you as a friend, it only gives me to option to add from email or Facebook. So if someone would like to add me I'm WitchySar.
-
Weighing or measuring food?
Well this is very interesting. I have definitely not been eating enough then. When I compare measurements vs weighing nearly everything has a huge discrepancy. Perhaps this explains why I'm losing so slowly. I already knew I was having trouble getting in my protein and calories but it seems I have been even farther from my goals than I though. Thanks everyone!
-
Apps to track inches and weight loss?
I like Baritastic. Easy to monitor weight and measurements.
-
Weighing or measuring food?
I'm sure this has come up before but my search function is giving me an error. A few days ago I finally bought a food scale. Until then I'd been measuring everything in a 1/4 cup measuring cup. Now that I have the scale I'm noticing a LARGE difference. For example I just measured out a food in the cup, 2 oz, and then weighed it, 0.9 oz. So which should I be using? The nutritionist wasn't very clear apparently when I last saw her. She suggested getting a scale and also said to have measuring cups and measure everything. At the time it didn't occur to me there would be a difference. It makes sense now that I think about it since different foods have different densities so not everything the same size is going to weigh the same. But it makes it hard now since I have no idea if I've been eating too much, too little, etc. So what do you do and why?
-
From start to finish
I didn't have an orientation, per se. The beginning of June 2016 I decided I wanted to do this so I called a few surgeon's office until I found one I liked and made an appointment. My initial appointment was scheduled for mid-July. On june 8th I saw my primary and told her my decision and when my appointment was. We recorded my weight and she started me on a "supervised diet" so to jump start my insurance requirements (6 month supervised diet). I saw my surgeon in July along with his nutritionist and counselor all on the same day. He said my appointment with my primary in June would count toward the requirements so that shortened my time by a month. I had my surgery on December 19th, so from my first visit with my primary it was 6 months and 11 days from start to finish.
-
Question... Just had 2 oikos yogurts
What portion size were you told to eat? And in what time frame? If you weren't given any guidelines then I highly suggest you contact your nutritionist again and ask for some.
-
Question... Just had 2 oikos yogurts
I was advised to eat 2 oz over the course of 20 minutes and then stop, even if not feeling full. Your signals (coming from the nerves) telling you that you are satiated are not working yet. Don't just keep eating, that's really bad for you.
-
Eating out 21 days post op? What should I order
Are they aware of your surgery? If so I would recommend bringing a small bowl that you can measure your food into. Make sure you stay with the portion size you're supposed to be eating, and immediately request a to go box for the rest. If they don't know about the surgery it gets a little more difficult.
-
How much have you lost 1st month post op?
Not quite a full month, but very close. Surgery 12/19/16 SW - 332 CW - 307.4 So I've only lost 24.6 pounds. Very disappointing since I can easily lose more than that by following strict low carb.
-
Telling kids?
I didn't tell me girls until after I had my surgery. They are prone to anxiety and I didn't want to worry them unnecessarily. They were staying with their dad when I had surgery on a Monday and I got them back on Saturday and I told them then. They were really glad I didn't tell them before hand. I explained I only did it because my health was getting bad. My youngest was really sad I will be losing weight, I've always made sure they know that being fat isn't a bad thing and that I loved my body as it was, etc. So we'll see how it goes.
-
driving
I was told I could drive once I felt like I could twist (to see behind me) and had been off all narcotic pain meds for 24 hours.
-
Was I actually sleeved? I mean I know I was...
I have to eat low carb and that's definitely been easier in the soft foods stage. Still stuck in a stall right now but apparently that's common at this time. So pretty much all the foods that I've tried have been low carb, high protein, and no problems at all. I did take one bite too many one time and it made my new tummy hurt a little but I laid down and within about 15 minutes I was fine again. I now understand when people feel like they have it too easy. You see so many people talk about throwing up with new foods, or vomiting for hours, you feel a bit like something is wrong to NOT do that.
-
Was I actually sleeved? I mean I know I was...
Before my surgery I would read posts from people like "I haven't thrown up at all, is this a problem?" or "I haven't found a food that's made me nauseated, what's wrong with me?" and think to myself that they were just trying to brag about how good they were doing. Now I understand and think differently. My surgery was 12/19/16 and I'm currently in the soft food phase. I have not had any nausea at all, not even immediately after the surgery, and haven't found a food that my new stomach couldn't handle. (Don't worry, I'm sticking with the plan I'm talking about allowed foods.) I do feel restriction and still only eat 2 oz at a time, every 2 hours (though I'll admit sometimes I get busy and go 3-4 hours. Oops), so I know the surgeon did SOMETHING in there but considering how many people vomit when they try new foods, or can't tolerate eggs, etc I feel a bit weird. I do have a lot of food allergies so my available foods to try is more limited than a lot of people but I seriously haven't come across anything I couldn't tolerate. I'm worried what this is going to mean later on. If I don't get any problems from foods I feel like this journey is going to be harder than I was expecting. Like I said, I have portion size restriction but without restriction toward types of foods will this truly work?
-
MyFitnessPal doesn't like how much I eat
I've already customized my calories but even with the lower calories as my goal it still gives me the same error. Oh well, sounds like they just don't give a crap. I'm using it because a couple friends are and I want to connect with them so it's not a big deal. I also track on Spark People and that one won't even let me set my calories as lower than 1000. Irritating that they don't care about those who've had surgery. Bah! I don't really want to fool it though because I want to be able to flip back through and easily see my days accurately. Oh well... at least it's not just me.
-
MyFitnessPal doesn't like how much I eat
I don't know about the app, I use the website. It has an option to Complete This Entry when I'm done entering my food for the day. When I click it to end my day it tells me I'm not eating enough, need more calories, am I sure I want to end, etc. It won't make a journal entry unless I add more food.
-
MyFitnessPal doesn't like how much I eat
Drat. Guess I'll have to deal with it for now. It would be nice if the counters could understand about bariatric patients.
-
MyFitnessPal doesn't like how much I eat
It won't let me end my day, says I need to eat more. Is there any place in the settings that I'm not finding where I can indicate I had surgery, this isn't a mistake, etc? It wants me to have 1000-1200 calories a day at least. Well seeing as I'm not quite a month out from surgery that just isn't happening.
-
Am I eating too much?
Eep! Yes, 2 oz. I have fixed that. Thanks for noticing!
-
Am I eating too much?
I was given the plan of 2 oz every 2 hours for a total of 5 small *meals* a day.