myree

Really I am only looking for help...all the other stuff I got thank you @@LipstickLady Myree

90lbs down 30 to go Myree

90 lbs down 9 months post op Myree

Thank you I just feel so stupid...but yes I will call my doctor Myree

I drank in Vegas a few weeks ago vodka and light cranberry juice NEVER AGAIN... Hit me fast and hard Myree

Are you adding fruit to your Protein and is your pudding/yogurt/Popsicle all sugar free Myree

Awe sorry u should try again at 8 weeks Myree

Myree

Myree

So I only have 30 pounds to lose and I wanted to do it by my birthday which is September 22 so I got the bright idea to do the lemonade cleanse.... And I was drinking the flat tummy tea, both of those things are laxative, needless to say I have been going to the bathroom for five days straight....... Don't know what I was thinking the Cayanne pepper has totally messed my stomach up any ideas on how to fix this diva in distress....help me please.... And I'm wondering if at the time I decided to do this cleanse that I caught a virus I'm not sure but I need help.... Myree

Why do ppl stop in the middle of the aisle at the grocery store and hold a full on conversation... Can you please move to one side and carry on your conversation thank you.. Myree

Canyon country Myree

Myree

Well said...❤️ Myree

Good luck... Awesome lifestyle change Myree

Prayers going up....it takes a few weeks try and stay positive...it's worth it... Myree

Drink what u can.... Myree

When u get hungry try cream of wheat...thinner then normal with a little almond milk...it really helps with the hunger... Myree

I will help with as much advice as possible....its life changing Myree

Surgery date December 11, 2015 starting weight 256...5 months post-op new weight 174 down 82lbs....44lbs to go to reach my goal I feel amazing...and I am super happy with my new lifestyle....personal trainer is awesome...it's still hard work but worth it.... Myree

Beautiful Sent from my iPhone using the BariatricPal App

And I eat popcorn with no butter added...about 1 cup and it's delicious... Sent from my iPhone using the BariatricPal App

No regrets...however don't have the same mindset about food.. U can still enjoy the same food but health is the best way to go...I workout and earn different food items...for instance if I want a salad with ranch I walk/run 2 miles on trend mill.. Mindset is so different now 5 months out and 79 lbs down.... 45 to lose get focused now it will help u... Food will not be an issue anymore you will just be enjoying life... Sent from my iPhone using the BariatricPal App

Hang in there first month everything is so nasty...so I got veggie Soup and strained it...added Water and broth to it...it was better.....but not great...the best Protein was the costco brand Sent from my iPhone using the BariatricPal App

I use the flat tummy tea it works great and all natural... Sent from my iPhone using the BariatricPal App