melis_tx

I had started a fitness routine 4 months before my sleeve; so I only told my mom and a friend that had the sleeve and swore them to secrecy. I didn't think it was anyone else's business what I did with my body so people at work all support my better eating habits. So if you really don't think they will support your decision don't tell. It's your body any way. Sent from my iPhone using the BariatricPal App

I'm on the Multivitamin patch I got it on PatchMD.com. I've worn it for 5 days and it's much better than the Complete that I was taking twice a day plus they are exactly the same cost Sent from my iPhone using the BariatricPal App

You are doing great; it takes time. Sent from my iPhone using the BariatricPal App

Also a tongue scraper will help Sent from my iPhone using the BariatricPal App

If not try a company like trueresults Sent from my iPhone using the BariatricPal App

I'm a 4/20 as well. Sent from my iPhone using the BariatricPal App

It's not all about the scale also remember if you are doing any excersize muscle is heavier than fat. Measure your body too don't just use the scale Sent from my iPhone using the BariatricPal App

Clear Protein Adkins Lift was recommended to me by nutritionist. Kinda like gatoraid Sent from my iPhone using the BariatricPal App

Lucky! I also had my sleeve on 4/20 and I'm ready for something other than the Protein clear drinks Jello and broth. I love egg drop soup so I'm going to ask at my appointment on Tuesday Sent from my iPhone using the BariatricPal App

I get the gurgles and pain that comes with it. it's the worst pain that I have experienced. I take smaller sips and it doesn't seem to help. Sleeved 4/20 Sent from my iPhone using the BariatricPal App