If you like visualization, try putting your face on a picture of the body you want. Post it where you will see it every morning to remind you of your goal. Make a goal poster of what things you want to achieve and keep it where you can see it every day. Take a picture of it and use it as wall paper on your phone.
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I have actually lost only 13 lbs since surgery (3 weeks out)and I'm trying to figure out why an I not losing. I have my Protein and right now I'm only on soft food but my weight don't seem to be moving.
I still have an old pic of me at my highest weight on the front of my phone so that keeps me motivated but I just wish my scale would move.. Lol
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