GSleeve822

I dropped 12 lbs in my 10 day pre op diet... Protein shakes during the day with a salad with protein at night.. maybe try something similar? Sent from my SM-G930T using the BariatricPal App

Omg that is terrible. Sent from my SM-G930T using the BariatricPal App

It'll probably be gone tomorrow or in a couple days. I wouldn't worry about it Sent from my SM-G930T using the BariatricPal App I'm at 4 months and my doctors calorie recommendations is 600. I think she's probably fine with calories. Just my opinion. Sent from my SM-G930T using the BariatricPal App

205! Sent from my SM-G930T using the BariatricPal App

Penny is gunna be dead soon. Unfortunately, it seemed to me she had a personality disorder too (the whole zero insight thing). It was weird bc at the beginning of the episode she was able to walk out to the car...then she couldn't even stand. I agree tho, it's sobering to see how u can def get this surgery and have no change in weight loss if you don't change your behaviors! Sent from my SM-G930T using the BariatricPal App

I agree with some others.. go back to full liquids. Your body isn't ready yet. Sent from my SM-G930T using the BariatricPal App

Anyone ever see the one with Penny? She's the worst!!!!! Sent from my SM-G930T using the BariatricPal App

Theu said BEFORE their pre op diet. Calm down. Sent from my SM-G930T using the BariatricPal App

Maybe it's Wendys... Sent from my SM-G930T using the BariatricPal App

The good news is that your taste buds change after surgery.. well most people. For instance, my wife was the biggest sweet eater and now could care less. I on the other hand, didn't care about sweets before and now I find myself craving sugary things I never liked before Sent from my SM-G930T using the BariatricPal App

Cravings def don't go away with the sleeve, but the hunger and Cravings you're feeling now are very normal for someone with very limited calories. Don't worry, you're doing fine. Sent from my SM-G930T using the BariatricPal App

207.6 Sent from my SM-G930T using the BariatricPal App

Don't do it!! Sent from my SM-G930T using the BariatricPal App If I were in that situation, I'd either get friends to go with to eat the rest of the pie, or give it to a homeless person. That is, if I were sure I could stop with one piece. Yeah, the one piece is fine but taking it home could be deadly! Sent from my SM-G930T using the BariatricPal App Wow. That really sucks. We're u just recently sleeved? Sent from my SM-G930T using the BariatricPal App

Why can't you eat a small slice of pizza? I don't plan on indulging daily or even weekly but especially 100 pounds down the line I will plan for small indulgences and adjust my calories accordingly. Sent from my SAMSUNG-SM-G935A using the BariatricPal App I could eat a small slice of pizza, but unfortunately they only sell the Brooklyn pies (fresh mozzarella, fresh basil, plum tomatoes) as a whole pie. I guess I could buy the whole thing, eat a slice, and then freeze the rest. Hmmm...Don't do it!! Sent from my SM-G930T using the BariatricPal App

Right?? It makes them look very unreliable as far as what they know.

If you don't eat animal Protein, then substitute the protein of your choice. If you are vegan or vegetarian you are should already be used to this. It didn't say protein, it just kept saying specifically animal protein and animal meat. I don't think specifically saying animal protein for a universal post is helpful to those of us that have read things like the China study.

I haven't lost any hair, but my wife has (were both women with long hair). I have been taking my Vitamins and Probiotics religiously and she hasn't. Nor sure if it has anything to do with it, but that's what I'm assuming. Sent from my SM-G930T using the BariatricPal App

Woah! You lost 20 years! Sent from my SM-G930T using the BariatricPal App

I didn't get surgery to eat meat and die of cancer or heart disease.

So rice is def not something you should be having at 3 weeks.. I mean most people are still on some sort of controlled diet during this stage. I would wait a few more months to try rice, as it's one of those things we should try to stay away from. I have sushi but always ask for no rice.. 3 weeks out tho may be too soon for any kind of sushi. Did you check with your surgeon? Sent from my SM-G930T using the BariatricPal App

I've been at 210 and then 211 and 212 for a week then finally back to 210 today. I was hoping it was just because I'm about to have my period.. now I'm thinking it might be the onderland curse haha.. I guess onderland wouldn't be so great if we didn't have to work for it.. congrats to those that have made it and good luck to those in pursuit! I am turning the 30 next month and I'd like to be somewhere deep in onderland by then! Sent from my SM-G930T using the BariatricPal App

What app is that? Sent from my SM-N920T using the BariatricPal App The app is called Monitor your weight Sent from my SM-G550T using the BariatricPal App Lol it did just look like you were telling everyone to monitor their weight hahahahaha Sent from my SM-G930T using the BariatricPal App

Thank you. I do use my fitness pal every day and log everything. Once I looked on my paper, it says for 4 to 6 months to stay at 600 calories, so I'm def doing that. I do track my protein and stay a little lower then goal but not a lot . Thanks for your response! Sent from my SM-G930T using the BariatricPal App

Thanks for your responses. Yes, I could probably email the nutritionist but haven't ever done so. My Protein goal is 60 grams per day and honestly I am usually a little low, but not significantly. Sent from my SM-G930T using the BariatricPal App

I appreciate you asking because I don't have much access to them, as I did it in Mexico. However, I looked back in an old email and it tells me calorie recommendations from beginning until the first year. Really good news, I'm totally fine! It says not to move up to 900 calories per day until 9 months out. I feel so much better! I just felt like I've seen so many people in here talk about eating so much more, that I thought I was doing something wrong. I'm glad I don't need to worry. Thank you for your help! Sent from my SM-G930T using the BariatricPal App