heidikate

Kindle Do you not even track your protein? Wow! I hope it goes this way for me! When did you start allowing yourself anything in moderation? Was it after you achieved your goal?

Veronica Wow you sound like you're doing great!

cbruce, Slimsoon, OutsideMatchinside, Lipstick Lady, Good choices all of you! Thanks for the info and ideas.... BLERDgirl, I've been on the "pre" pre diet Kaiser gave me and I've lost 5 pounds in 5 days keeping at 1200 cal a day. I feel ya on the Snickers bar... Only if like a Power Crunch Protein bar right now, but I'm at 1165 cal today so I'm done ???? Babbs, so is it head hunger with you? Are you feeling physical hunger in your sleeve? I track calories in the Lose It Ap

I was wondering, After 6 months to a year, do you get to where you can eat anything without sliming or feeling sick? And for those of you who have achieved goal, will you be partaking in any Holiday treats? A bite, a taste? Just trying to get an idea of how it will be after I'm sleeved. I understand that for the rest of my life I'm to eat Protein first, then veggies, then carbs..

Wow! With so much fiber in them, wonder why the caused constipation

If you can get Quest bars there, they're loaded with fiber AND protein

Oh Magtart That's awesome that you are in good health now!

Wow Magtart! That's great Do you mind saying your stats ?

Thanks BLERDgirl..

Dream O so glad!!! Well I'm getting super excited and I already lost 5 pounds in 2 days since Thurs weigh in.. Surgeon is requiring me to drop 20

Thanks Inner Surfer

Thank you Megan

Where do you get them?

My husband was born in Hollywod ???? Hollywood

My phone changed lost to limits Weird..????

WL Warrior That is so exciting that you can eat 1800-2000 and maintain! Wow!!!

Lipsticklady Wow your calories are REALLY low! You sound like you're doing really well.. I'm getting excited! Since Thursday I have already limits 5 pounds following Kaisers 1200calories a day

Thisfathasgottogo Which Kaiser are you with? I live in Pleasant Hill and with Fremont Kaiser. Thanks for your input!!

Debbie Jean and BLERDGIRL THANK YOU for making it so clear... No going back and forth in my mind any more. I will get the sleeve!!! And thank you WL. Warrior! What an amazing journey!

Thank you both!

Cool!

Thank you Inner Surfer Girl

I'm REALLY wanting to master hunger as well!! I feel like I'm ALWAYS hungry!!! Surgeon is requiring me to lose 20 pounds. I've got to have 3 balanced meals a day.. No snacks. My surgery will probably be in Jan

Thank you 2goldengirl and BLERDgirl, For that info.. My surgeon today told me that hunger returns after about a year. Are either of you far enough out to have experienced this yet?

Can one just eat small amounts and take vitamins... Follow all the same rules without actually getting surgery, and get similar results?