Smallfry06

I had my surgery four weeks ago and I am stuck. I have been at the same weight for two weeks. I don't know what else to do. Anyone have an suggestions for me please. Thank you.

Ya I just wish I could be losing more weight. At least 2lbs a week I would like.

My goal weight is 140-145.

@@winklie yes I need to eat more cause i do not intake 1200 calories. And I need to excise more but I'm just so tired.

@@winklie I have to do something. And I feel hungry more than anything sometimes. But I still only eat some portions at a time.

My started weight before liquid diet was 221.5 and day of surgery I was 203 and now 189.

So it's almost seven weeks and I only lost 2lbs for two weeks. I'm getting so frustrated with this weight lose. There has to be something that I can do. I ate ever two hours cause I get hungry and I have a higher water intake as well. I walk about 10-11k steps a day. I need help please cause this is getting me depressed. Please anyone!!!

Hi I had mine October 12 I was 203.5 and now I'm only 189.3 I can't seem to lose any weight I have been stuck at this weight for two weeks. And I have been drinking water more and more. I'm frustrated just as much.

I'm going to stop weighing in everyday . I know I don't get enough fluids in and my intake period.

Thank you my problem is I weigh myself everyday!!!! I have lost about 6 inches around my stomach.

@@jackiemc1987 how long did it take for your stomach to go down? Mine is going down very little and that's where my only problem is my stomach.

@@crustymouse23 if you put your mind to it you will be ok. It's ok to gain Alil weight just do everything you can until your not produced. Just make sure you do what you can watch the food you eat and try to exercise you will be ok.

I had my band removed and than had the sleeve. But when I was on the band I lost about 60lbs and two years later I gained about 40 of those lbs back. After they remove your band your stomach will need to heal so you will not be able to eat what you with you can. All I can say is do the best you can. And try to make the best decision you can. Maybe if they say that you are healed they might do it before a yer. You rather be safe than sorry. And you have all the support on here to help you. Good luck with everything

I'm only 2.5 weeks out and only 26 lbs down. Since surgery in only 8.5lbs down the rest is from pre surgery. I thought I would be more cause I follow the diet and exercise now that I am allowed. I only lost 4inches off my waist and 1 inch off my chest. I think I'm doing something so wrong.

You look great I can't wait to see my own change

@@Starting to shrink you have a fb?

@@Elode I guess I have a long time to wait. I begin soft foods tomorrow. I did start two systems early I had an egg and some chili this weekend and it went fine. But no tuna fish for me.

Thank you. Ok so how much should my food weigh at lease my protein meats?

I start my soft food diet this weekend. I was just wondering how do you know when you are full. I'm scared to eat to much cause I want to keep the weight off. Which i am 11 days post op and only down 8.5lbs. Thank you everyone

When can we have a salad!!!! I want one so bad lol

I'm aloud to have soft foods now so I made chili. This was my first time making it and the kids loved it and I enjoyed the food.

@@glitter eyes I have to buy a scale cause I know I'm going to need one. Thanks

@ Dub I can soft in Monday but I'll be at work so I wanna try something so I don't get sick at work. The shakes were making me sick so I wasn't doing to good. I'm gonna start working out on Monday as well. Cause I have not lost anything yet but my 8.5 lbs. I need to stay on track so today I had half of an egg and that did not bother me at all. Now I'm trying some tuna fish and that is not feeling so well.

Thank you so much I'm gonna try making food Saturday

Hey I'm having the same problem I have to be at 1200 calories and 60 protein but luck to get 30 grams of protein a day. I'm still on a liquid diet till Sunday - Monday I eat yogurts and there 15grams each and like 100 calories. How about hello and broth.