dwinette

What do the enzymes do?

I weigh once a week.. On Sunday's only...I write my weight down because I'm a visual person....

No nutritionist . The surgeon told me to follow this plan.... I had been just eating meat once a day instead ...this week I will try it again...wish me luck

No trouble digesting meats. I did report to him nausea after eating a bite of a chicken enchilada. Maybe that's why....

Thanks for your reply summer monkey !

Here lately people have been telling me about ppl who have had the gastric bypass and gained their weight back. I usually hear these stories after someone else has commented on my weight loss . Thoughts?

I'm just ready to be able to shop in VS for bras!

My goal weight is my ideal body weight=140 I'm 5'3 SW=225 CW=179 SD=4/27/15 I've got to make it happen! 40 more to go!

At the 3 month mark, my surgeon placed me on a plant based diet . He wants me to refrain from meats 4 days out of the week. Anyone else have this same order? Any suggestions? I'm struggling with it.

I use u sweetened almond milk, 1tsp of sugar free pudding mix for flavor, protein powder, frozen fruit, and ice...tastes like a milkshake????

I'm in Houston!

Great idea! RNY 04/27/2015 dwinettejones@yahoo.com

Such a good feeling! I wish I could find a boot camp in my area....

Same here! I'm 4 months out I have good and bad days too!!

Yes, I had a horrible time with this. Be persistent in calling different pharmacies...

I was depressed too! Exercising everyday will help...I promise!

I'm so glad to read this! I'm about 4 month in...I've been losing about a pound a week..this week, nothing . It's good to hear I may go thru a surge!

I had food dreams too! What helped me was exercising everyday ....

My surgery date was April 27. I weigh every Sunday. Today I hit a stall . I didn't lose anything this week. It really stinks!

I needed all three of my weeks off!

I'm here

Yah!

Exercise will help! It has truly helped me. I am 4 months post surgery