I'm planning on making my own broth for the pre & post op phases of my diet. My question is: can I add protein powder to the warm broth prior to freezing? I thought I would make both chicken & beef broth, add protein powder, and freeze in individual portions (ice cube trays). I've read that temps over 140* will cause curdling, but haven't come across any info on freezing yet. TIA
Would you like to share why you chose bypass over vsg? My doctor tried to sway me towards bypass, but I'm going with the vsg after careful consideration.
Anyway - sending you good wishes!
Check out some of the YouTube videos by Dr. Matthew Weiner, especially the ones regarding nutrition. He offers practical advice and some recipes. He also has authored a book called A Pound of Cure" which supposedly includes recipes. I ordered it from Amazon yesterday, so can't vouch for the recipes yet.
They told you to see a dermatologist? My surgery is a few months away, but see my derm guy next month, so if I understand you correctly, I'll ask him. Thanks.