Melissavlasblom

Never said I can eat a large quantity just I am always afraid to fail. I have amazing days, I always have my Protein shakes and Greek yogurt. I am not a failure just needed some guidance. Just I have not had anything my pouch does not agree with.

I plan my meals mostly I just feel like I have always been able to eat more than I should. Your right I should completely get a book and track my intake more. Thanks for everyone's wise advise and being so respectful about it. Have any of you bought a book to teach you how to cook better?

So my problem is I know I am not following my program the way I should. I just started working I am eating along with a bunch of people. What did you also that helped you stay on tract? I don't dump, or have any side effects to anything I have tried.

So three weeks post op and I have noticed I have no patients for anything. I wish I understood why I am so annoyed all the time. Did anyone else deal with this through the first month.

I didn't mean to post that last one, I am three weeks and have been stalled as well. It's been since I went on soft foods. It's nice to know I am not alone.

So last week I started my soft food diet, after a month of only liquids. I have not lost any weight since. I am freaking out, I am not getting too many calories and I am exercising 30 mins a day and yet nothing

So last week I started my soft food diet, after a month of only liquids. I have not lost any weight since. I am freaking out, I am not getting too many calories and I am exercising 30 mins a day and yet nothing. Am I alone in this?

Hello everyone, My name is melissa. I live in northern northern Maine. Like almost Canada there is no support groups near so I am trying to stay connected to folks all over. I had my surgery may 20th and doing well. Hw 368 sw236 cw 322. Anyone else have a date near mine, live close, or just want a new friend?

I had mine may 20th