muzical1

I initially didn't want anyone to know. As my date approached my family began asking questions. My vague responses were not biding well so I decided to take them on this journey with me. I have a very public position so at some point the obvious weight loss question will arise. Hmmm...?

I haven't tried the powder. Good to know.

That was a waste of my money! #hatedit

Feel better soon.

So glad I'm not the only one. ????

Why am I obsessed with watching these shows after surgery? I'm not hungry or even tempted. Anyone else do this???

My insurance allows you to choose a 3 month or 6 month multidisciplinary weight management program. I chose the three month program but have to admit it was rigorous. In the end it took 6 months from my initial consultation to surgery date. My doc says insurances require this "waiting" period because the surgery is just a tool. We have to learn new eating habits or we'll eventually gain all the weight back. You can do this - it's well worth it. Good luck.

My doc said the better shape you're in before surgery, the easier your recovery. A month before surgery I purchased a Fitbit and increased my walking to 8000 steps per day (not always able to hit 10K). Try to get moving before - I believe it makes a difference regardless of starting BMI.

I'm not sure. My BMI was 42 when I began program.

I'm having the same experience too. I keep wondering if my stomach is really the size of an egg or not because I'm feeling well. Kinda wish I could see an x-ray. LOL. I'm grateful this process has been good so far.

Take it easy and don't be so hard on yourself. If the sadness and tears linger, speak with your physician. You just had major surgery, you may need a short term prescription for anti-anxiety meds or anti-depressants to help you get over the shock of it all. Do what you have to do to take care of you.

I had little to no pain after surgery. I was given meds via an IV, so I didn't have any problems. When it was a bit more pronounced, it was increased. By 3rd day no pain meds needed at all. Everyone has a different pain threshold.

I chose the Flex because it's smaller on my wrist and looks good bejeweled. LOL

I gained two pounds during my program. Got chewed out for it. By the time if my final weigh in I was one pound less than my initial weight. My doc didn't seem concerned that I hadn't lost more.

Finally, I'm here after having RNY yesterday. It feels good to be on this team to god health.

The surgery went well. I had no discomfort until later that evening when I was nauseous from the anesthesia. Today, my pain mess have been reduced and I'm just a little sleepy. You'll do just fine.

Hi Everyone! Surgery was yesterday (6/24) and all went well.

Yes! Me too!

I'm near the end of my two week liquid diet. I was also able to eat as many raw vegetables as I wanted between the 4 daily shakes. That was the best for me - ate a lot of carrots and salads with no dressing.

if you fall get back up. In the end you can do this. The first few days are hard.

I didn't receive your friend request.

Me too! It's one week from today.

Before I started the pre-op diet I tried to eat everything I wanted. Oddly, the last two days I felt guilty about it and slowed down. I'm on day 7/14 and sometimes crave something more than veggies and protein shakes.

Awesome! Thanks.

Is anyone using a FitBit to track their progress? Looking for online buddies.