tyme4change

Hi everyone, it's been awhile but I wanted to share that I am finally back in ONEDERLAND. This time I am going to stay there. I'm so happy with my progress! Take care everyone!

Because I am finally back in ONEDERLAND YEAH!!!!!!!

Helloooooooo Nurse! LOL keep up the good work you will reach your goal in no time!

4 table spoons who can survive off of 4tbs spoons of food. No offense but that sounds nuts!!!!!:biggrin:

One pound to onederland!

walked 30 minutes on the treadclimber at gym

Today I'm going to do weight training at the gym.

because I am two more pounds from being in onderland again and this time I'm staying there!

Wow you weren't kidding. The zoo started out well all down hill. It was hotttttt!:thumbup: Then when we were ready to go we realized that we had to go back up the hill:scared2: But we did it! It was a good day. I didn't do any exercise yesterday but I'm going walking this afternoon at lunch.

I'm going to the National Zoo in DC tomorrow so that will be a loooooooooong day of walking for me. I may do some weights tonight but I'm not sure. Yesterday I got some bad news so I didn't go to water aerobics i got depressed and ate ice cream, bad I know!

I agree with both June and Mac they both gave very good idea, as a matter of facts I'm going to water aerobics tonight x-D

Hi I'm new on the post and I need some accountability so that I can become consistant with exercise. Yesterday I walked around the track 5 times and went up and down the bleachers 3 times. Tonight I am going to water aerobics Yeah!!!!! I am currently 204 lbs and I hope to be under 200 by May 1st, that is my short term goal.

I agree curves is goof for beginners I started at curves but got bored afterwhile.I like to mix up my exercise routines. I joined American Family Fitness because they had a wide variety of everything.

because I'm four pounds from onederland and this time I going to stay in onederland :-)

Because I am seriously tired of going in circles.

Saturday is my one year, as long as the scale does not say 200 I'll be happy! It's been a hard year but I am so so glad I did it! Hopefully by year two I will be done!!!!!!!!

The only peron who tells me that I don't need to lose anymore weight is this guy who has taken interest in me. I think maybe he likes thick girls but I just tell me I'm not doing this for you I'm doing this for me. When I finally look in the mirror and like what I see I will stop until then everyone can kiss my toochie!!

I also had the same problem I waited two weeks still could not keep any food down ended up having to take out a lot of fluid, but on the bright side I lost 20 lbs in two weeks and only gained back five after the unfill. Exercise is keeping it off. I go back May first for a refill:-)

Wow you have an awesome job, you are an inspiration!

Happy Bandiversary!!!!!!:smile2:

CONGRATS!!!!!:smile2:

Everyone looks awesome!:smile2:

Sounds like you need a fill to me! :-)

Wow waht an awesome journey you've made. I'm thinking about getting a tummy tuck but I don't think I could get my insurance to cover it. I still have 50lbs to go 20lbs till I can say I've lost 100 lbs.

It's April 1st and we are all going to celebrate our bandiversary!!! April 18th is my day. I can't believe it has been a year since I made the choice that has changed my life. and even though I have not reached my goal yet I am so stinkin happy with myself!!!!!!!!!