tyme4change

I did not do my DVD at home and the weather sucks today too. I hate that I can't use the gym on base anymore.

I'm a year out with my realize band and I have not had any complications except once when it was too tight. I am not a my goal weight yet but I know I will be and could not have done it without the band.

Well no outside walking for me it's raining. I guess I'll workout with a DVD at home. :-(

I just finished an hour walk

Hang in there! Restriction is not always instant. It takes time and patients.

I'm just like you I can't eat any fruit either it has to be in a smoothie and sometime that doesn't even work.

That's what I was going to suggest!

I'm going to try and run the trails at lunch. I will try to run more and walk less.

I find it hard to keep fruit down so I put them in my magic bullet and make smoothies!

I'm going to walk/run at lucnh and either take the bodycombat of hip hop class tonight

Wow that was a very inspirational report. Very encouraging. I'll just be glad to not be in the obese category LOL!

I'm going to walk at lunchtime and I'm going to Aqua step in the evening.

Mines are too isn't it awesome. I'm staying on track to today because now that I am in onederland my body is trying to fight:mad2: but I'm going to fight back harder! :laugh:

I'm going to walk at lunchtime!

I had a bad day yesterday so I did nothing, but I think I'll do Zumba before I go to bed tonight!

I'm walking at lunchtime and doing Chalene Extreme tonight!

just because........

Saturday I did Chalene extreme she kicked my bootay. Today took a 30min interval class and will be doing Chalene Extreme in the evening. Pray for me folks LOL!

Love your post, sounds like it's working to me

today Abs/back 30 min on treadmill

Walked on the treadmill this afternoon, will do weights in the evening at home.

I get the pain shot. I didn't before because there was no pain, but now for some strange reason she's having a problem finding my port and that sucks so now I get the shot lol :-)

No exercise today, but I will be doing light weights tomorrow!

Are we starting a May thread???????

Awesome Job!