Everything posted by ladycook9713
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Dr. Holden in dfw- other dfw Drs
I used Dr. Adam Smith. I highly recommend him. He also has nutrition and psych in house. And he also has people who come in to do his stress tests at the same office.
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I want off this ride!
Good luck! I hope you are able to get sleeved!
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I don't mean to sound gross but....
Well, I will take one Colace a day until I go. It's taken 3 days before I actually went.
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I don't mean to sound gross but....
Colace is a good stool softner to take. I took Milk of Mag once and I'll never do it again. If I start having problems with going I take one Colace a day until I 'go'. No cramping or anything.
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Labor Day Challenge!
212.6 for me!
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Did anyone fake their 6 months supervised weight loss?
How can he afford the surgery, but not WW or copays? ????
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Drinking after meals
Mine told me not to drink for 15 mins before and 15 mins after. Each NUT is different.
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Weight loss and underwear
Even when I was 316lbs I wore Victoria Secret underwear. They have great stretch and several different styles. I'm wearing my a pair of reg briefs now. I've lost 102lbs so my belly has shrunk up some, but I've always worn my underwear under my belly. At my highest weight I was a size 24. Maybe you can give them a try. I love them. Good luck!
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I lost how much?
I've lost a 2 month old horse, but I can't wait till I lose the complete Oxford Dictionary!
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REGRET -doctor Changed goal weight
No they said point blank no protein shakes, no adding protein for flavor and no isopure. I called my nutritionist and she said if that's what he said then she is saying one shake a day and that's it. And I agree I think I picked the wrong surgeon You can always change surgeon's for aftercare. You're not stuck with him.
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I Want To See Before & After Pics! (Cont'd)
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REGRET -doctor Changed goal weight
You should be getting in protein everyday. You won't start getting it from actual "food" sources until week 4 Week 1 was clear liquids so I got protein from Isopure protein drink Week 2 was full liquids so I got protein from protein shakes and Greek yogurt Weeks 3 was purées so I got protein from protein shakes and mixed in unflavored protein powder into thinks like mashed potatoes. Week 4 was soft foods so I got protein from things like eggs and soft chicken in addition to the sources noted above. Week 5 I started regular foods so I got protein from meat and protein smoothies here and there. Protein oatmeal balls, Greek yogurt, protein oatmeal. Gotta get creative!
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Perfectly Imperfect: Ashley's VSG Story
I'm sure they just need 6 documented weights. Congrats on losing 10lbs! You're doing great! You'll be sleeved in no time!
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Perfectly Imperfect: Ashley's VSG Story
Thank you!
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Instagram NAME soon_sleeved
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REGRET -doctor Changed goal weight
My doctor never set a goal for me. The only appt where goal weight was discussed I was asked what I wanted to weigh. I chose 150 and plan to work towards that!
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ISOPURE....wtf am I supposed to do with this?
I thought Isopure was terrible too. I haven't touched the stuff since my first week post op. The 2 bottles I had leftover I gave to a friend that was having the surgery.
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Has anyone ever got approved within 2-3 months?
It's dependent on your insurance. But my first appt just to see if I qualified was Feb. 11th and my surgery was March 25th.
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Perfectly Imperfect: Ashley's VSG Story
Emailed my surgeons office to see if I could get the before picture they took of me. They sent it. I'm grossed out. And so happy I don't look that way anymore.
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Before and After Pics
Omg, I emailed my surgeons office to get a copy of the before picture they took of me. I'm just so...ugh...grossed out!! HW: 316 SW: 282 CW: 214.8
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Perfectly Imperfect: Ashley's VSG Story
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Labor Day Challenge!
215.2 As of yesterday I've lost 100lbs! Yay!
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Perfectly Imperfect: Ashley's VSG Story
That was March this year, 4 months ago. WOW!!!!! I am now 342 and still have 4 more months of a supervised diet before surgery in 2016 if approved. I am hoping to lose down too the low 300's before surgery so I can get to goal by my 61st birthday in 2017 You can def do it! I will keep my fingers crossed that you are approved! It has fallen off super quickly. Way faster than I would have ever thought it would have. Losing has slowed, but I'm ok with that so maybe my skin can catch up. I can definitely tell I'll have lose skin in all the expected places..arms, inner thighs, and tummy. Small price to pay though! I've also started losing my hair. I can't tell just yet, and praying I won't have any obvious signs that people will notice. Here's hoping!!
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Perfectly Imperfect: Ashley's VSG Story
My surgery date was 3/25. This amount includes pre-op and 13lbs I lost before I started this process. I'm currently 216 and my goal weight is 150 so I still have 66lbs to go. Next milestone is to reach onederland! Only 16.2lbs to go lol
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Before and After Pics