Cyr

Following! Ik 6 weeks and need a meal plan. Because it's so hard to stick to

Yea I'm drinking water. I'm trying to at least and I'm on a PPi so no acid ... Just lacking with my water intake

Hello everyone !! 4 weeks post op here on soft foods now .. 27 lbs lost in 27 day which excites me but My hunger level is growing and Its not good ... I mean ill eat and wait about 2 Hrs and i get hungry again. I rey not to make my í take more than 4-5 Oz of either Protein shake or tuna or chicken But i get hungry ... I don't want to stretxh my fleeve ... Advice ???

@@Stevehud!!!! Easier said than done !!! Sigh !!!! Hopefully I will get there sooner rather than later !

Cyrodriguez@gmail.com Thanks !!!!

On purée foods please give delicious suggestions and your serving size to it . For example I've done tuna with a tad be of mayo and only could do about 2-3 OZ I am tired and need deliciousness . I have a very sweet tooth so I need ideas because I'm over Protein shakes . I do one daily which equals 41g Thanks

Hello all!! I'm 3 weeks post op well 19 days and down about 17 lbs so far which I'm thrilled about.I am on the puréed food stage and I have about five small meals a day no more than 4 ounces. Sometimes I still feel hungry afterwords. I don't know if it's the anxiety or is it me not having enough Protein in my diet. When I eat pudding I don't care for off of the one little container I don't want to over eat nor stretch my sleeve. How do you know when you start your sleeve. And how do you avoid this? Please give me your input

Congrats !!!! That's amazing !!!! It's totally fine . I work with a bariatric surgeon and by 6 months you should have lost 50-60 ish pound your doing fine

No stool softner But will get some because Its painful !!!!! Im on purée stage so can't do prunes or prune juice . Will try Mille of magnesia and miralax asap! Thanks

Hello all!!! Excuse the inappropriate chat if poop but I need advice !!! Sleeved shirt 1/8/15. Have only had 3 BM and it they have been the most painful , and long thing ever !! Takes about 45 min sitting on throne pushing ( excuse the mental image) for me to be relieved .! I need to drink more water I know that but have tried smooth move tea and it doesn't qork. I know I'm not eating much so won't have much to dispose BUT when do you become regular . Do you have any suggestions????? Please help -

Jennifer , it takes time !! You have water weight you are not losing overnight it will happen and when it does it happened a fast!!! Relax its only been 4 days

BmI of 40.6 no pro op diet . 2 week full liquid protein ( protein shakes, cottage cheese , yogurt & sugar free pudding .. It's boring!!!! Then 2 weeks puree food .. Very differ t diets ! I work in the survey department for bariatric survey so I find it interesting but weird the differences

Sleeved 1/8/15 I don't get urn. Maybe I'm drinking slow but I when I need water I have gulped it :/ haven't felt anything. For cottage cheese or yogurt when I eat it I eat spoons of it but half and just wait a minute .. What happens and how do you know if you eat fast

Sleeves 1/8/14. Full protein liquid diet until Thursday so it's boring but gotta do it . Pain is there around the stomach muscles and probably where the stomach is closed . Still hurts to move and switch positions in bed or get off couch but it's getting better ... Good luck ladies !

Well said Thanks!!!! And probably retaining lots of water since I was pumped with IV fluids and potassium for 4 days and no BM yet:/ suggestions .