OKCPirate

@@Dub - on the plus side fellow Pirate, nearly two years out and I'm not slowing down a bit. I don't know why they don't put that in the marketing materials. (Probably because it would scare the wives).

You should be nervous. If you are not, I'd be worried about you. But before your surgery, you might want to talk to your doctor about your meds. I had to switch from Extended release post surgery to regular release. The pills didn't hang around in the stomach long enough. So research your meds and WLS.

I was surprised how many B Vitamins are crammed in energy drinks and such. Check those labels if you are using them.

It did for me big time. Look in the Guy's Room (you will be encouraged by reading this thread: http://www.bariatricpal.com/topic/219760-sex-oh-my-god-sex/). I was 52 when I had my surgery, and turned into a randy teenager.

@@proudgrammy - I wish you the best. You are blessing to many here on this site. hair, clothes and boobs...that's how both sexes seem to initially see a woman (I'm not endorsing it, that just seems like a reality). You deserve to be happy with you appearance. Kathy, I hope you are exceptionally pleased with your results. I have two female friends who were were reconstructed, and they are thrilled and feel like their old selves again. I hope it goes great for you.

I had the same problem...I was in Poland two weeks before surgery. I just didn't worry about it, but didn't go overboard either. I just timed things so I would have two weeks pre-op to make sure my liver was as small as possible.

I just had this problem myself. I switched brands to Irwin Only One Liquid-Gel Multi. I would take them and start to retch. I didn't realize those were the problem until I had already ordered Irwin's Gel for men. Strangly enough, the "Men's" version didn't have the problem. So, may I suggest you just switch to another? It stinks puking in the morning. Get one that works for you.

I like compression stuff. eastbay.com usually is cheaper than spanx

@@laceemouse - I'm really enjoying standing. This desk top is nice because it adjusts to sitting quickly (turn a knob, push down). But to tell you the truth I prefer standing. Well actually I usually have music on when I'm working so I'll keep working on my dancing while I'm typing. [side note, dating a lady who can dance is new to me, so it is nice to be able to work on my skills at work.]

@@jenn1 - look up lipsticklady's post on her success with the interment fasting. http://www.bariatricpal.com/topic/374743-so-this-fasting-stuff-works/

Congrats, but we do want see you wearing them

I didn't even know I should feel guilty about that! look, I watch every game I possibly can. the TV is on ALL weekend during football. if there is no game on, I am listening to someone talk about the games. we may end up in rehab together........... naw, that would be a problem for the keepers! The Keepers would never be able to get us enough high Protein Snacks.

Saturday College Football. It's the equivalent of a porn addiction or something like that. I was watching a game, had my iPhone on another and iPad keeping track of scores. If I ever start betting, I'm going to rehab.

If you ain't nervous, you either were not paying attention, or you are nuts...moral, only nervous people should be allowed into the ER for elective work,

The brushing doesn't help. You are just exhaling fat. Best bet is gum or mints. http://www.iflscience.com/health-and-medicine/where-does-your-fat-go-when-you-lose-weight/

hehehehe. I'm Asian so unfortunately I can eat really fast with them. /cry Pre-surgery I could eat egg drop Soup with chop sticks.

I have tried out three chairs trying to get used to my lack of padding back there. So after much research I have invested in a standing desk. I went with the Victor (only one for under $500 with dual monitor support that I could switch easily from sitting to standing. https://www.amazon.com/gp/product/B00VELI3X0/ref=od_aui_detailpages00?ie=UTF8&psc=1 (They bumped the price up after I bought it, so look for sales, mine, was $245). I work at home, so I'm getting used to putting on shoes to go to work again. I would also suggest a good pad for your feet. I attached a diagram to show you what heights are best. But my productivity has noticeably improved since I made the switch. So if the lack of padding is hurting the backside, try it out. You can always return it.

Dating is a nicer word for interviewing and auditioning. Don't settle. BTW, to help you figure out some of the chemistry of attraction, you might want to look at this article: https://www.newscientist.com/article/dn17934-has-the-pill-changed-the-rules-of-sexual-attraction/ I find it fascinating just how important how a guy smells is to a woman. (I'm not talking about the extremes of body odor or too much perfume). Marriages can end when a women gets off the pill and their guy smell different. It's that powerful of a driver.

@@bayougirlmrsc - "This single life could be fun...." Yes it can. That is one heck of an ego stroke.

It is tough. "The grass is always greener" problem can really hinder trying to make a deeper connection. You can hit a pause button by hiding your profile. I have only deleted my profile twice and let the person I was dating know I did it, and strangely enough we both had done it about the same time. I usually accept that as a VERY good sign. It does take two to tango.

@@alinakravchuk - yes, resist telling everyone where you have been. "Eating less, moving more" is all the explanation I gave for the weight loss. Wait until you see who is supportive of your loss and who is going to be a bitch. You won't be able to tell until that happens.

The short answer is yes you can. Do the pre-op diet again for a week, it will help you get started again. You have the tool, now just use your talent.

@@sgc get a coach. Your confidence will improve as you take control of one area of your life. Take advantage of it and expand into the other areas of your life

Good luck and enjoy the process. I found using an elliptical first worked well to learn how to breath better. Less bounce and could keep track of my speed and resistance. Then I started C25K. To get the 5K done I used this Couch to 5K program. (http://www.coolrunni...2_3/index.shtml) I was getting distracted and not paying attention to the timing then I found this cool little site c25kplaylists.com. The music is OK, but the nice thing is the voice prompts to remind me to walk or run. I can concentrate on form and not look at my watch. I just saved the 30 minute song as an MP3 file and put it on my iPod. Speaking of form - http://www.jeffgallo...m/learn/videos/ Jeff has some great tips. Most important take away, short stride, shuffle, feet close to ground to prevent injuries. When I last tried to start running, I didn't do this and ended up hurting myself and was not able to walk for nearly a week. I used his tips and it has lead to pain free running.

@@LisaMergs - One of my prouder NSV's was at last year's Meet the Teacher Night. For several years I could not fit in the dang desks. No problem the last two years. Got to love this stuff.