jelmore8312000

@@m4nurse i found the pocket protein at shoprite for 2 dollars.

I found these perfect little snack and protein pack

This are great taste ok it come in two favor and also have the one for men i usually take 1 just in case i dont get enough protein in the regular way.

This are great taste ok it come in two favor and also have the one for men

Hi i was sleeved August 18th and at this point I'm feeling great. Life has never been better lost 32lbs with the stall but took in more calories as myfitnesspal suggested and started losing again between 3 to 4lbs a week and inches. Im so happy with the way things are going if i hit a stall again i wouldn't mind. Because it gives my body time to catch up with the lose skin which i wont have much. Hw 278 cw 245.5. Good luck and keep in touch

shoprite supermarket but they probably have it in other grocery stores

I found this strawberry 15g pocket protein it has no sugar carbs and its only 60 calories

happy anniversary

Im 7 weeks out and happy to lose. My face is slimmer my breast just a little lost. My stomach dosent get in the way no more i can sit indian style as i did as a little girl. Im 46 now lol my work belt hole was moved 3 notched over. My legs butt and hips are getting small. Im losing it all yaaaaaa.

Hey everyone still very happy with my new life. I was able to move my work belt over 2 notches again so even if the scale is not moving i know the inches is. Im able to eat just about anything i really take my time and chew chew chew. Lol

congrats on the new life you will do great

Good job on the weight loss you look great. I love muscle milk it reminds me of the chocolate milk i used to drink during my school days lol

sound like my story same beginning weight. Trust me dont panic it will start to move again just follow your doc orders

Hi my name is Janet im 46 yrs old from New York I have three adult children and 4 wonderful grandchild. I was never married but was in the same relationship for many years. Im truly a family person and surround myself with my family all the time. My reason for seeking the sleeve is simple I remember as a teenager the struggle my mother went through with her health starting around the age of 50. Yes a eye opener for me because I started having the same issues she had prior to her having problems with her heart then diabetes hypertension two strokes an amputee gylcoma which left her blind in one eye. And now kidney disease and yes she is she living strong. I thank the lord everyday as she lives under my care. So when i couldn't walk up one flight of 8 stairs without complications I knew it was time for a change. My Hw was 278 and im 5 ft 8 my i have lost a total of 31lbs as of today and I feel great. I have no regrets except 1 and that is i wish i had know of this sooner. Love laugh and live

hi i hope your surgery was a success welcome to the loser world. Its a great thing

aww feel better

aww feel better

Jelmore8312000 add me

let me please ask where was the pain located and how did it feel because I keep getting a nagging pain on my left back side. My sleeve doctor said to take Tylenol for it

Well well well is what im feeling thanks for the info

Happy Friday it is I had my 1 month post op and my Dr said and nut said im doing great with staying between 800 and 1000 calories and getting my protein in as well. Notice the scale is moving slow but im still happy. I can live a somewhat normal life eating less but normal food. Chew chew chew it make everything soft to digest. Good luck

I was just feeling sad about my stall until I read @@missheathyr post. I made me look at the bright side of things. So I will keep the faith and try on my small old clothes

I'm 5 weeks and a little sad because my scale stay between 252 and 249 and I don't know what I'm doing wrong I walk most days get my protein in and fluids and eat small amount of foods. But I'm gonna be patient

congrats on the 37lbs I use the myfitnesspal also and I'm curious how many calories are you getting because it says I'm not getting enough calories.

Hi I'm six weeks out sleeved August 18th and I was worried about my hair along with everything else because my hair was already thin. But the worries is gone because with all the vitamins I'm taking now which I never took before I'm actually seeing new growth and my nails are starting to look healthy. I've had always worn nail tip but now I don't have to. I love my new found health even though the wl is slow since surgery. Sw 278 cw 249. Good luck