jelmore8312000

dont worry its natural to stall it gives your body time to adjust to what is going on. I think to get out of it try doing something different with your calorie intake and or exercise, to trick your body into losing again. Good luck

Hello everyone this will be the best birthday present for me to make this goal Cw 235 Goal 210 I will be working very hard for this good luck everyone

Sw 278 Cw 236 goal 225 dont see that happening lol

its a bitter sweet situation for me too but the big clothes just has to go

Checking in Sw 278 Cw 236 Thanksgiving goal 225 Slow moving but still happy

You look great congrats

I would love to join tge the challenge. Thanks Susan keeping hope alive over the holidays

thanks will do

Gm losers im losing slow also and im fine with that. With my busy work and home schedule i hardly have time for the gym i wish I could find the time because I need to build up some muscle

thanks for sharing i usually wear tbe spandex and notice how it helps

Week 2 checking in Sw 278 Cw 238 1lb lost Thanksgiving goal 225

Yes i want in too Sw 278 Cw 239 Thanksgiving goal 225

Congrats to you on a great job wl

Hello everyone today was a good day for me after the incident with no energy i finally decided to weight myself and yes im still losing. And guess what my love handles disappeared oh boy i am so happy to see them go. Now gotta work on the kangaroo pouch. Lol dont know if thats gonna go anywhere.

Gm sleevers haven't been losing but was still happy until my energy level went way down. Very scary because I thought i was going to need a trip to the emergency room. Well what i realized is i need some iron and thats just what helped. I up again yaaa until next time

welcome newbie

Which became very unbearable

i have been at a stall even gained 3 pounds back im not worrying about it. I just look at what im eating and try and switch it up to get me losing again

im going to try it

muscle milk is my favorite too

Haven't been on the scale in a week but im really feeling my new look. Hope everyone is doing well.

Is it too late for me

Yes i loved the advice also and will try because a good male friend of mine lost a lot of weight and told me to use bio oil also. Good luck

have no fear i try to eat regular food and i thinks that is what helped me lose weight 1000 calories for me

Good morning everyone i woke up today feeling like my body was going through something. Its like i can almost feel when i losing weight so i decided to weight myself and what do you know i lost more weight happy i am. So dont worry if your weight stall because eventually it will come off as mines is doing. Hw 278 Cw 242