Jordan861

I kinda thought the same. My loss has slowed to between 1 - 2 pd every 4 to 5 days. Every 10 to 12 days I might not lose any. Enjoy the quick change it will slow

@@Kramer17 You look awesome.. Great work

I notice all the time... I search the menu for something small as to hide how much I am actually not eating. Plates arrive on the table and sometimes the sheer amount of food kinda throws me. I try to talk alot as to not stare while people eat. I surely notice the left overs. Use to me and boyfriend polished off large pizza, wing bites, now I have one square 2 inch piece thin crust and about a half of a wing bite. We now order a medium and there is still left overs.

Congrats on your weight loss, keep on that good path it only gets better. I am three days from my 5 mth surgiversery ... 81 pds down since the start of the journey, 64 since surgery. I have never felt so good in my life. I am smaller than I was in high school, love every day of it.

I use GNC 100 whey, and the isopure water pre- made (not powder)

You look great!!!! Keep up the good work....

Your pictures are great. I had to go to other's facebook pages to get my before pics.... I hated my pics. Now I don't mind... You have done amazing be proud of the way you look.

I used Isopure Protein water - check it out at GNC ... it was the only way I kept up with the numbers... Apple melon is my favorite flavor

Oh I forgot for the crunchy muchies... dry roasted edamame... 1/4 cup 14 grms of protein...texture similar to peanuts... taste great!!

Well since I just ordered the product I hope the following explanation is correct...lol Often times the difference is volume vs weight example in medications you can have 3 grams of medication dissolved in 15 ml of Fluid or contained in a small pill. Also remember that things weigh different so weight will not always be consistent with volume. A pound of feathers vs a pound of mercury same as a table spoon of sugar vs a tablespoon of gold. I might be completely wrong but that's what I am wishing is correct.

I keep my portion size servings of chicken fish and shrimp in little sandwich bags contained in one big freezer bag in the freezer, then take one out pop in lunch box it is thawed and easy to reheat/cook for lunch. For dinner I usually eat what ever I cook for boyfriend just small portion with no bread (ex 1/2 hamburger patty no bun). I love your list but my cholesterol is high meaning no cheese and only fat free mayo and such... I have pre cooked diced chicken that I just add a sauce/spice too heat and eat..... Fat free or low fat Greek yogurt or low fat granola Cereal with skim milk are my go to convenience food.

Hillarious

a little over a week, hate to say but just finished my 4.5 month stall it lasted a week and a half

Yes I'm dang near 50 but I want a pair of super flair bell bottom jeans (low rise).... and sleeveless shirt (this will never happen, I have bad hanging arms)

You are so much better than me, I would have asked him the same question, then when he said what do you mean, just say well I heard you had a penis implant as loud as I could..... conversation over!

Trying the Genepro....just ordered mine....thx for the information

I freaked everyone...of course I had someone ask about the weight loss I said just not eating so much, the next asked what did you do have surgery. I went to my supervisor and said you know to release my medical info is a HIPPA violation. ... for some reason all the questioning stopped... How funny is that...!!!! After the majority of the weight left the first 4 months people quit asking... Went from 22 to 14 pretty quick

I all quickly approaching my 5 month Surgiversary - Dec 19th... all is great.... 80 lbs down as of this morning...Life is good!!!!

Half gallon ice cream, large pizza (by my self) and a large bag or Doritos with a couple glasses of milk. ... Makes me sick to think what I did to myself.

I needed that... I have been on a week and half stall... seem to lost sight that it is a journey not a sprint.... Thanks for the post.

A very few of my closest friends know.... not one family member. At family meals I fix my plate and push food around and talk alot. I had a friend say well "you can't drink and you can't eat" so what are we to do. I said I can eat just not as much as I use to.... Just be patient with them they will never understand until they feel their own weight is killing them. I have even used the excuse at a couple meals - I have been snacking and eating while cooking and I am just full. Remember you did this for you!!!!!

I am now at 5 months post op, my hair has started leaving. I started with very thick and curly hair.... I'm headed to try the biotin has anyone else tried and succeeded with anything else.... Very concerned...

I take GNC mega womens dialy multiple vitamin and a calcium supplement (over 45 don't want osteoporis). My first blood work is due back today or tomorrow....but as for feeling well I feel great