Cio

Thanks for the encouraging words guys! It really helps to see that I am not the only one. I will continue thinking positive, hopefully I will start losing more weight soon. One thing is that without the sleeve I would've never lost the 19 lbs, that is for sure!

Today has been a month since I got sleeved. I have lost 19 lbs. I know everyone is different but I feel discouraged because it has only been 19 lbs. I guess that I was expecting more... I've been stalled for 2 weeks now. Is this that I am going through normal??? I need some motivation....

It's been 4 weeks for me and I feel exactly like you do! I have no problem with food ( purée) but water is difficult to drink!

Thanks for the encouraging words! I get depressed at times because I have only lost 16 lbs. I was sleeved on June 28th (3 wks ago) and I see that some people have lost so much more in the same amount of time. My starting weight was 219 and now I am 203 lbs, been stalled for 3 days thanks for your words though, at least I know that it is normal.

Do the 1-3 ounces include liquids as well??? Maybe this is a silly question but I am on liquids right now and I am taking in more than that per meal. I am confused!!! How far out are you CIO? Yesterday was my 3rd week anniversary. I started eating puréed foods today.

Thanks for the advice everyone!!!

How long did you guys wait to start drinking coffee???? My morning feels so empty without it! Saturday will be my 3rd week anniversary. SW:219 CW: 203

That is what I'm scared of, after the honeymoon stage, to go back to my old habits

Next Saturday will be my third week since surgery and next Sunday I start on puréed foods. I am so tired of broth and liquids!!! What can I do?? The only thing that keeps me motivated is that I've lost10 lbs, but man, I'm hungry! SW: 216 CW: 205.8

Next Saturday will be my third week since surgery and next Sunday I start on puréed foods. I am so tired of broth and liquids!!! What can I do?? The only thing that keeps me motivated is that I've lost10 lbs, but man, I'm hungry! SW: 216 CW: 205.8

Do the 1-3 ounces include liquids as well??? Maybe this is a silly question but I am on liquids right now and I am taking in more than that per meal. I am confused!!!

It's been a week since I got sleeved. I started at 216 lbs and my current weight is 209. Even though it's only 7 lbs I am happy because without the sleeve I just know that it wouldn't be possible. Today I started taking vitamins and drinking protein shakes. My question is: How much protein should I take per day??? I have heard everything from 50-100 grams! Is 50 grams enough? Is 100 grams too much??? Help please!

It's been a week since I got sleeved. I started at 216 lbs and my current weight is 209. Even though it's only 7 lbs I am happy because without the sleeve I just know that it wouldn't be possible. Today I started taking vitamins and drinking protein shakes. My question is: How much protein should I take per day??? I have heard everything from 50-100 grams! Is 50 grams enough? Is 100 grams too much??? Help please!

How many calories per day are you consuming?

I will try that, thanks!