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kgunchic

Pre Op
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  1. Kindle you are spot on! Thank you for the candor that we all need! I am 2 years post op starting out at 240 and was losing successfully until the following year where I hit a wall at 180. All my fault. As I was able to eat more, I began to make unhealthy choices and now for the first time , I am seeing weight gain creep up which is my call to action and need to get back to the behaviors my sleeve had started to give. I took it for granted and my success will expire if I don't act soon. As you pointed, I am responsible and accountable for my behavior so we need to control ourselves and stop looking for something else to drive us-or worse something else to blame.
  2. Thank you so much for sharing! I too am planning to "reset" my sleeve but I can't get past my hunger! It's amazing to me how that feeling of satiety quickly went away after 8 months of being sleeved! Which is more successful? The 5day pouch test or the 5:2 reset?
  3. Hi All, I'm ashamed to admit that it didn't take long for me to fall off the wagon. I was sleeved in August and for the first 6 months. The wright melted off plus my hunger was satisfied quickly. I loved every minute of my sleeve. I went from 240 to 181 in 6 months in March. And that's where I've remained since then. I will confess that in these last 4 months , I've been easily taking in pretzels, popcorn, bread and combining with high protein bars. I used myfitnesspal and have hit my protein goals everyday-always above 60 and usually staying at 80. I'm always hungry now my sleeve tolerates everything. I exercise - not vigorously but do keep active. I eat approx 1200-1400 calories a day. I feel like I e master maintenance and forgot how to lose. I refuse to go on a fad diet or any diet for fear of messing up my metabolism which the surgery corrected. I've attempted the 5 day pouch test but can't get past the 1st day due to my hunger. I'm a mess. Aside from needing more will power and self discipline , what else can I do that may be helpful for me to get back? Looking for help - please don't scold- I hate myself already! Your caring will be truly and wholeheartedly appreciated!
  4. VERY WELL SAID! I agree with s you said. I am 4 weeks post op and have not denied myself tastes if everything. The whole reason I did this surgery was to remove me from the DIET world. When I read comments on what people are eating or not allowed to eat, I second guess myself with, I suffered through this surgery and process just go get back on a diet ? No f 'no way!! My take on my sleeve , it will allow me to eat less and it will allow me to push my plate away. Of course always striving for well balanced and highly nutritious meals. That's the point- to stop the yoyo dieting and live normally . I love the fact that I can only handle 1/4c of anything - I love that it is hard to hit 1000 calories a day- I love the fact that I can barely finish anything- THAT is the point! It's about having a new natural limit so why deny? Thank you Alex for this post- long but very much needed!!
  5.    Jenna1985 reacted to a post in a topic: Starting to feel better
  6. Hi Jenna1985! Looking fabulous !! How have you been feeling ? I know you were going through dime rough times - just sending well wishes your way.
  7. Dr Caruana did mine. He came highly recommended by my primary and I love him. I would talk directly to him to fix this- he has so much experience and basically founded the procedure in our area. Hugs and prayers going out to you and pease keep us posted on your progress .
  8. Hi Jenna1985, I'm so sorry for what you have been going through; I hope a resolution is found soon for you. I too was sleeved by synergy bariatrics in buffalo and I'm fortunate to say I've had no issues whatsoever thus far. Who was your surgeon, if I may ask?
  9. Blackie220- you may be 40 but you're body is rockin'20! Congrats and Happy Birthday and happy life!
  10. Hi sleeve girl - I'm right where you were! Hope I have the same results. Post B4 and After pics!
  11.    Angi~2014 reacted to a post in a topic: August 4th sleevers check in
  12. Thank you 3in1wOL! I thought I was going crazy- no sooner I finish a big glass of water , that I need more. My stomach fills bit I can't quench the thirst. I'm gulping too and worried after surgery that I'll feel this way but won't be able to gulp!
  13. Much love, hugs and prayers for those getting sleeved today.
  14. Does anyone have extreme thirst during pre-op? I can't satisfy no matter what I drink. Is it ketosis?
  15. Miralax helped me a lot. Dissolves completely and no taste. It does take 1-3 days to work tho. Took a capful Monday night and had no results by the morning, so took another 2 capfuls....let's just say don't make plans to be anywhere for about a day and a half! LOL Same thing for me! Can we take womens laxatives if it gets bad?

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