Teresita

Look at you moving right along. You go girl you are already in the 230's

Congratulations and Good Luck!!

I'm sorry gentlespirit but most of us go though this. At least you came back because there is always great support here. Good Luck!!

Avilla I am sure that is all positively said. Today is your day for positvity. LOL :mad:

Josette he didn't mean that, he was just being sarcastic. HELLO He just want's a little break. I'm sure he is proud to be the "MAN OF THE HOUSE" so don't stress. Just be sure he sees all the bills especially grocery store receipts.

LMBO:pound: AMEN :mad:

My prayers go up for you Cris35.

Oh my I am almost in tears. I am so impressed Avilla. :clap2: :clap2: :clap2: :clap2: You make my heart smile. :mad: I'm sorry about last nights drama but that comes with men. LOL

LapBand fan thank you for the pic and thank you for inspiration. Seeing your results makes it more attainable for me. You are amazing and I appreciate all of your support. :clap2: :clap2: :clap2: :clap2:

I went to the gym when I got off from work and I went this morning. I feel good. dananananana like I knew that I would dananannana I feel fine..... I'm excited about losing this weight. I went home and washed the truck, fixed dinner which was easy ..leaftovers. My daughter pulled out and prepared some teryaki noodles which were delish. I found cornbread so I made muffins and put sheredded cheese in them. I also put a sweet potatoe in the microwave and then put pumpkin pie spice, cinnamon, butter and brown sugar. yummo Oh yeah the leftover baked chicken and on rib w/barbeqsauce.

I went to the gym when I got off from work and I went this morning. I feel good. dananananana like I knew that I would dananannana I feel fine..... I'm excited about losing this weight. I went home and washed the truck, fixed dinner which was easy ..leaftovers. My daughter pulled out and prepared some teryaki noodles which were delish. I found cornbread so I made muffins and put sheredded cheese in them. I also put a sweet potatoe in the microwave and then put pumpkin pie spice, cinnamon, butter and brown sugar. yummo Oh yeah the leftover baked chicken and on rib w/barbeqsauce.

It's a shame you wore yourself out. LOL OK Today is a new day no go Walk It Off.

Awwwwwwww :think :mad:

Turner24 I understand you wanted what Avilla got.....:moony: The cheecake was fine but the coke, you could have sipped a little but you didn't even drink ANY water and no exercise. Don't you know exercise can actually make you feel better.....pms NOT. he he he If you fall off the wagon again THIS WEEK...I'm going to run you over. OK Avilla where is my temper tantrum??? (burn 200 calories) Josette I'm with you. I need someone to yell at, chocolate and red meat. Don't ask me, PMS runs this house. LOL:rolleyes: Ok who else needs some???? I can bite your head off now and get it over with.:croc: TODAY IS "CAN'T HATE YOURSELF DAY" AND AVILLA WILL BE GIVING A SPEECH ON POSITIVE REINFORCEMENT AND AFFIRMATIONS TODAY

I'm outta here. You guys have a good evening. LMAO

Lmao Yes Avilla A Tantrum Be Sure You Are Smiling When You Do It. :clap2: :clap2: LMAO

Noooooo No Pouting Unless It Burns Calories. It Takes Calories To Smile. You Have To Use A Lot More Of Muscles To Smile So Do It!!!:biggrin1:

.....:moony: GET IT TOGETHER SOLDIER....I WILL GIVE YOU TODAY BUT TOMORROW I DONT WANT TO HEAR ONE WORD ABOUT YOUR SCALE OR ANYTHING....I MEAN ANYTHING NEGATIVE COME OUT OF YOUR LIPS.....DO YOU GET ME SOLDIER.....

Avilla come here .......

Hi Kimsretro that is great you have started exercising. That should help the numbers along if you can be consistant with you work out. When I stop so does the weight loss. So I am back in the saddle trying to exercise everyday. TesasRose is right too few calories or to many will hender a weight loss. Do you journal your food, I know that helps me. I hear that fit day also has a free journal.

YEAHHHHHH WOOOOHOOOOO February 26 you go girl. Start making your appointments. Find your therapist covered by your insurance. You are working it. You Better Work Girl by RuPaul LOL

Oh wow Tann I so sorry to hear you are going to such struggles but you know God has this all under control. You are blessed and has his name to call on. I know you do so trust in him and his will, will be done. Call on him.

Hi Amy Welcome Aboard and Congratulations on the 2 hundreds. WOOHOOOOO!!!

You go girl, you got the right attitude. It is done and over now work it off. You may not have eaten enoug during the daytime yesterday or it could have been pms, stress, men, kids and on and on and on. Handle your business and work it!!

No Bandida I was the laziest person. I had 459 pounds to prove it. Although, people would be amazed at how much I did in a day or how fast I could move all those pounds. LOL julestwu we appreciate you and all that you are doing. Seeing others succedd makes it real and attainable. So thank you for being a part of all of us.