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Natasha Estrada changed their profile photo
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Embrace the Stall
You also need to embrace the stall because they will become more and more common the longer it has been since your surgery.
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Isopure drinks
I make ice cubes out of it and then put those into water
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50 pounds lost- 2 mo postop w/pics
That's great it took me 3 months to lose the same amount.
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Bread and Biscuits post op
I had surgery and can tolerate most things but bread is not worth it. Makes me uncomfortably full and you don't get to enjoy it since its only 1-2 bites.
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Stalled so soon
I'm not getting in anywhere near 50 carbs a day. I think that might be my problem not enough calories.
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Stalled so soon
Thanks guys I think I just needed reassurance that it's normal. It started at week 3 and sort of broke at week 5 but it's still frustrating :/
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Past original goal, what decides when weight-loss stops?
Well I would want my bmi to be in a range where it is the best for me healthwise not necessarily how I feel I look. Because if I go by looks then I would be happy still being slightly obese. I want to be in that healthy weight range not slightly overweight which a BMI of 29 is. I think a lot of us are more comfortable being slightly "fat" so our vision of too skinny is different. My husband whenever he loses weight always stops too soon and he starts to pack it on again. He thinks a size 36 waist is just fine. He would run faster though which is his hobby with a little less so I remind him of that when he complains of being slow.
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Stalled so soon
I got sleeved 12/24 and lost 30lbs in the first 3.5 weeks but I'm now 6 weeks out and have barely lost a pound since then with the scale going up and down between 254 and 258. Part of me is hoping it's something as simple as the scale being broken
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One week post op and only lost 3lbs...
I'm 6 weeks out and my first week I lost nothing then I lost 25lbs in the next 2 weeks. Then of course I got the dreaded three week stall. It doesn't come in a continuous flow
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When to change clothing sizes?
Also check out sites like Threadflip and moddeals
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When to change clothing sizes?
I started thrifting before I got surgery trying to comb the racks for the best stuff. So I have a little collection of near new JCrew and Banana Republic things to fit into when it's time. Right now I have enough of my old stuff to fit into as a I drop but I plan as much as possible to try and skip 2 sizes at a time rather than one and deal with some bagginess in between. At least for the first 6 months when I'm losing fast. I also sew so that helps a lot.
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How to Convince Dr. that DS is Right For Me
When I was making the decision between rny and gastric sleeve I was going to the bypass based on that extra few % of excess weight loss but ultimately I realized that I needed to have the least invasive surgery possible that would still get the job down. I'm not sure why people are so gung ho about the DS. Is it all about the weight?
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Did you have to pay your surgical copay upfront
Update. I did not have to pay my coinsurance up front. No one asked me for anything. My coinsurance to the surgeon is only $150 and I think $600 to the hospital so very generous coverage more (or less I guess) than I expected.
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Were you weighed the day of your surgery?
I got weighed 2 days before surgery when I signed the consent forms and then right before surgery at the hospital. I weighed the same at the hospital as I did on my own scale that morning so that's my presurgery weight though I am counting total pounds lost also since those 15lbs I did on my own certainly count
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The "bariatric Blues"
There's a new premium milk out too called Fairlife. It's ultrafiltered so it has 50% more Protein and a lot less sugar they also add lactase. It has 13g of protein per 8oz at 80 calories. It literally was only released last week. It should be nationwide though. I use this now with my Protein powder for an extra kick of protein. http://fairlife.com/our-products/fat-free/ But even if you want to sip on that it's got that 13 grams per cup.
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