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hillgirly

Gastric Sleeve Patients
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    388
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Everything posted by hillgirly

  1. hillgirly

    I messed up

    We all slip up! The "habit" eating is the toughest to overcome. Take it as a learning experience. You have now disproven "one small bite won't hurt." Hopefully enough time has passed & you feel a little better now. Take a walk, sit in a chair (do NOT lie down ). Tomorrow is a new day. You've got this!!
  2. hillgirly

    Pop Rocks and Coke . . . .

    LMBO! This sound like my hubby-literally! I'll have to read this thread to him. Of course I'm sure that will start the whole conversation of whether I ate all of my Protein today & his offering of a high protein snack
  3. hillgirly

    Deal breaker.

    I lived on coffee pre-surgery. Post-surgery I was allowed coffee in moderation for the first 6 months or so. Actually, I found I couldn't drink it the first few months - it hurt my tummy. I would have a few sips to satisfy my morning "itch" and that was it. I did, however, find that I LOVED the Chike Iced Coffee Protein mix! These days I'll have several cups of coffee a day, but some days I still can only drink one. So, depending on your plan - I wouldn't worry about giving up coffee forever. Good luck!!
  4. hillgirly

    In My Hospital Bag

    I didn't use the Gas-X in the hospital, but used them quite a bit after I got home--popped a strip and walked lol. My hospital had two different socks, one was much heavier than the other. See if they have a heavier set for you. I just used the socks, but I did see some patients walking in their slippers so the rules must vary. Good luck!!!
  5. I routinely "just have water" with my meals. Found if I don't the server constantly comes back to see if I need something to drink
  6. hillgirly

    Easter Weight Loss Challenge

    203.4 this week. Sorry I'm late! Thanks!
  7. hillgirly

    Easter Weight Loss Challenge

    203.4 this week. Thanks!!
  8. hillgirly

    Easter Weight Loss Challenge

    204 this week. Thanks!
  9. hillgirly

    Easter Weight Loss Challenge

    Thanks for doing this!!! CW 204 goal 199
  10. 203. Didn't make goal, but a few steps closer
  11. 204 today. Thanks Sarah!!!
  12. Hi Sarah! Sorry I'm late. CW 205 GW 200 Thanks so much for doing this!!
  13. hillgirly

    Holiday Weight Loss Challenge!

    My final is 204. Short of goal, but still happy! Thanks Stephh!!
  14. @OKCPirate lmao at the dremel!!! My hubby has gone through the house being "dremel man" (his description), so I will have to tell him about the whipped cream!
  15. hillgirly

    Holiday Weight Loss Challenge!

    Thanks for doing this again stephh!! I've been stuck at this weight forever it seems, but gonna try to kick start it again. CW 210 goal is 200

PatchAid Vitamin Patches

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