Rebellious Butterfly

I feel u, gained 3 pounds I know my cycle is coming tho, because I follow my plan

I needed this

cool, thanx

several people above mentioned chips sweetie

what chip

Nice thread

Great ideas

I agree little burps is how I know but I also feel full

where did you find them

I'm with you the word ONLY must go, I'm 5 weeks out and I'm down 30lbs I would never say only because it's way more than I would have lost without the sleeve.......

. How has things been going you, how do you feel. Did they say it was to soon , I had trouble getting pregnant and I would be so happy if I can get pregnant but just not to soon

2 years after surgery is what I was told from a Center of a Excellence

my doc say 2 years after surgery

do you have a before pic, love your hair..WERKKk

I would be happy anywhere between a curvy 6-10 I think I would die if I woke up a 0 not that it's bad to be a 0 it's just not for me...I want a little meat on my bones

I also had my surgery may 12th and down 30pounds

Pls share

Wow you look amazing

Hi, on my week three my doctor had us on soft foods so my go to was turkey chili with beans slow cook it, also crab legs, chicken salad or tuna or salmon, tilapia fish, so many hope this helps

Love the great ideas on here

Interesting

I'm currently in a stall

Wow

Cool ideas

Hi sister, how can I help you? I would like to say that I know you are strong and can get back on track, are you stressed about the opening of your restaurant if so switch your energy and picture yourself 10lbs lighter in the cutest outfit, hair fly, makeup flyer, you feeling good walking around as the new butterfly you are, so get focused and take it to the basics if you have to why waste your time and tool not eating right, how long ago was your surgery and how much have you loss...hope I could help you, what keeps me on track is looking at old pics of myself..try it that will get you back on track for sure.....