mrslb5

If you get Muscle Milk Light it has under 5 grams of sugar and it's not bad at all!

@@JustWatchMe ok I did the 5:2 last week I was going back and fourth between 205 & 203 trying to get to Onederland so it worked started at 203 last Sunday today 197!!

Today 199 finally onderland one goal met during this challenge one to go!

Seems normal your new stomach is really tight just listen to your body it'll tell you when to stop! enjoy that feeling lol!

Great job keep up the awesome work!

203 today I feel like I should be getting to onderland soon, can't wait!

Before and after 7months out still going

Down to 205 this week getting closer to onderland!

Awesome job keep it coming off!

207 this morning

My legs were huge always have been I'm that person that weight comes off from top to bottom the main thing that helped my legs go down drastically was walking, it helped to slim them down and helped inches to come off. Even with a 100 pound loss I would love to see them smaller so I've continued to walk as well as added other exercises for legs.

Anything is better than nothing I'm down 1 pound 209 for me!

Anything is better than nothing I'm down 1 pound 209 for me!

Yes every doctor is a little different as well as the their methods!

My doctor only required a 3 day diet modified 2 protein shakes a day and a small meal for dinner protein and veggies.

I have tried it, I'm not sure how far out you are but I waited until a little after 6 months, I was able to eat two pieces in a sitting, but isn't something I'll have on a regular bases.

All in ready to start! Starting weight 210 Goal Weight 189

Sleeved 02/10/14 down 90

Sleeved 02/10/14 down 90

Update a little over 6 months out 90 pounds down feeling great and getting stronger everyday

Awesome job you have really done a great job keep up the work and the next 20 will melt off!

Keep that feeling because in three weeks they'll be falling off lol!! Great job keep it up!

Final 210 didn't make goal but put up a great fight ready for the next challenge! Onederland here I come!

It's super cute keep it!! Or send it to me! Lol

Before you know it the weight will be falling off my first week I dropped 19 pounds so just take it slow follow your doctors rules and watch the pounds melt away!