tanya_india

No i hvnt add anything new...i m having 600-700 calories per day....i hv started walk for one hour...dese days my water intake has increased a lot n food intake has reduced...last days due to stress i was nt able to meet my calories or water intake...my food intake was very low last days...i dont know wats happening wid me...

I am 9 months out...these days i am very stressed out as i am continuously gaining 100-200 grams per day...from last 20 days i was very stressed out as a result of wich i lost 1-1.5 kgs in span of 7-10 days but now i hv overcome my stress and started doing extra 1 hr workout and my calories are same as previous but inspite of everything i m gaining weight...this weight issue is again stressing me out....i m 66 kgs and got to reduce 10 kgs more...dese days i m feeling very thirsty n hving more water den usual...i m feeling as if i m gaining weight from drinking water also... Pls somebody help...

I am 9 months out...these days i am very stressed out as i am continuously gaining 100-200 grams per day...from last 20 days i was very stressed out as a result of wich i lost 1-1.5 kgs in span of 7-10 days but now i hv overcome my stress and started doing extra 1 hr workout and my calories are same as previous but inspite of everything i m gaining weight...this weight issue is again stressing me out....i m 66 kgs and got to reduce 10 kgs more...dese days i m feeling very thirsty n hving more water den usual...i m feeling as if i m gaining weight from drinking water also... Pls somebody help...

I m a july sleever n want to know the percentage of weight lost of fellow sleevers in 5 months... I hv lost approx 50% of my excess weight but now my weight loss has slowed down a lot...does anyone else experiencing same???

I am 5 months out and my weight loss has slowed down a lot....i want to know the rate at which others are losing after 5 months...is it common or my weight loss has stopped???

I am 4 and half months out and feeling hungry all the time...even there is increase in my capacity to eat...after having meal i am again hungry after 1 hour...my weightloss has slowed down and having serious hairfall also...i m very much depressed dese days...moreover i want to know wat amount and calories should i eat at this time.....please some one help me out...