sweetsuzzie1

Hello all. Is yawning also a sign of being full I have noticed that I yawn and then the nose runs And it is is only if I eat before 2 pm. Ugh this has just started

Me as well with the cheese

I I had a fill over 5 weeks ago ! Now all the sudden I really can't eat without pain and my nose starting to drip untill like 6 pm ! I am triing to. Eat tuna in a skald and 3 small bites and well I can here it triing to pass. Maybe I need to have protien with my coffee to loosen me a little ! Has anyone had this happen to them weeks after a fill.

Well I used to live in gilbertsville when I had the surgery but 6 months later I moved home and now I live in warrington

Did you have the band ? Well I have not lost any either in over 2 years ! I need to loose 25 more Need to figure what to do. First day back to the gym was today

Ok today was day 1 back ! I am getting back on track ! But I need some help ! I need peoples workouts ! I need to burn like 500 calories ! I need ideas how to get moving faster then today ! I feel so out of shape. Ugh ! But I want high intensity workouts on the equipment etc ! Need to burn some of this winter belly off !

Me too ! I had dr boorse at Lehigh valley ! I fell off the wagon have not lost any in 2 years. Not sure what to do. I need to her back to the gym. Any suggestions

Ohhh i finally got those signals !!! it has taken me almost 4 years to get really to the green zone i was wondering about the yawing and the nose thing !!! lol

i mean i can eat the shambled eggs just have to chew chew chew !!!! SNF I AM STUFFED BY 2 EGGS

so I have noticed lately in the last week that i can no longer do scrambled eggs i can do fried eggs but no scrambled . Also i have noticed also that after 3 or 4 btes sometimes i ma really full and then i start to yawn . It is the strangest thing . and my nose starts to drip am i going crazy ? Nothing comes back up ever just if i eat too fast now since my last fill i burp. I have been banded for 4 years and they gave me a fill 3 weeks ago . now I defanity have restriction . How do you know if you are too tight . I have no reflux and night and nothing comes back up just have to eat and chew chew chew now more then before . Has anyone ever had the yawing etc before

well fell off the wagon again!!!! so today is my new beginning !!!! NO NO more excuses !! i got a fill 3 weeks ago there is a definite difference but no weight loss at all. any of you veterans hit a platu then start working outand does some more weight come off. I can't get it to budge. i was 241 now i am 152 want to loose 20 more or maybe 15. Any help would be awesome

It seems to be ok now ! I can have it Just small amounts !

It seems to be ok now ! I can have it Just small amounts !

Ya I can't do anything soft

Well all I had like maybe my 7 th fill ! Give pr take I had fluid removed. I have to go back to all the basics. I have to chew I between bites ! And now let me tell you NO cream cheese. It balls up and I slime. ! I had half of a tiny homemade burger and it took a while but I think this is this my new way of life. I was able to to take big bites bedew and no pro but now ! Look ou! And no more laughing cow ! I think I have finally hot green ! But of corse I have had a bad sore throat for 3 days now.

Well got .25 cc in the band yesterday So we shall see if this helps. I sure hope it does

Well got .25 today ! Let's hope this helps. I feel like everything was going down way way way to easy ! I feel like a failure my band has 10 cc in ! I sometimes don't feel full. So in was time to put more in she said. Ugh any suggestions

I have an appt to see her tomorrow afternoon

I have an appt to see her tomorrow afternoon

Well that's my big prob I only stay full for maybe 2 hours ! Then I am hungry again.

How much can you eat in a sitting !

Ow do you all know you need a fill I eat protien for lunch then my stomach growles Then I am hungry again and I start picking at cheeee and stuff. I need some advice. I go for the fill tues

Need help with food choices and portions Been banded 4 years but I feel I can still eat a little too much. Not sure if I need a fill ! I need ideas for high protein breakfast when on the go ! Triing to do salmon for lunches. My prob is also I can do bread with no problems at all. I want to looser 15 more and that's it. Been stuck the same weight for 2 years. Any suggestions to get some weight to come off.

Please help I need ideas for snacks and breakfast that will keep me full. I fell off the wagon. Now I am refocused and need some help loosing my last 15

Need help finally went back to the gym I need to know what's the best cardio to loose weight ? I am going back to my band basics and I need some good ideas for excersise and for meals and snacks.