sweetsuzzie1

Yes chickpeas are protien

I I decided to make a chickpea salad tonight with tomatoes and red onion and peppers ! Well after maybe a 1/4 cup I was stuffed ! I guess the beans made me full as anything ! Been feeling a little tight latly ! But I have now really started eating more dense things instead of sliders and what a difference !

I am finding that too all the sudden '

Was in feb ! Just swollen latly! The dr called and said watch it for a few days. The gurgle is normal! And as long as nothing is comming up and I keep it down they said just keep a eye on it.

I ment the symptoms

Just curious for you bandsters that were either too tight or had a slip ? Just curious what the skip times were ! I just have horrible gurgle and tons of burps latly. But nothinh comes up unless I try to eat fast then I feel as I am being chocked! And I seem to have a lot of salavating latly ! I may have irritated the area where the band is when on vacation.

Now I feel much better. I think my body was telling me enough of what you are not suposed to eat /! Drink.

And here is my other issue that has gotten worse When I eat I can Hear loud noises and I tried to have siome wine today and I feel like instant tightness and was salavating really bad. All the sudden my last fill was .25 in feb. I think I Need a tiny bit out. !

Also I now hear noises when I eat and drink sometimes ! All since my last fill ! Strange ! The d did no seem I worried about the noises

I have been taking liquid I ibprofin ! I will call them tomorrow ! No vomiting everything goes down fine!

Me too

Ok so all the sudden I am salavating more then normal . Nothing is getting stuck ! No vomiting but the last few days I had heart burn and last night I felt like I was being choked. And my last fill was feb ! Any thoughts please help

So has anyone done the t25 workout ? My surgeon has suggested to do this to get my last 15 lbs off. He said I need a really intense workout. Running and elptical are really just warm ups at this point. Any thoughts

I try to don the kickboxing 3 times a week

I just started kickboxing at a karate place and I have been running the other days

Plenty of room ! Come on in

Only one class and I loved it. Get to have gloves and get to do it in bare feet and look snazzy in my karate outfit. Hahha I just heard that the karate studios all do them and people love it

Well I have decided to take kickboxing at a karate studio ! I am a tad nervous. This is what I need for my last 20 lbs it is 3 times a week and the other days I will be running 3 miles ! Anyone taken this kind of kickboxing ?

What all do you eat ? Breakfast snacks. I need new ideas

I want to be 145 but I am struggling to get there

Sometimes I feel our body's say enough is enough

No you are not nuts at all

need ideas

mAlmost 38

What is that