new2U

For the soft phase I did.... Tuna, crab, Greek yogurt, of course my shakes, jello, sugar free apple sauce. I was out almost a month though. However I still keeps "back ups" at my desk. All the best !!

I tried it but hated it! It's still in my fridge. It ruined my buffalo chicken wonton wraps. Back to laughing cow cheese for me .

I'm almost 11 weeks out and I stalled a lot scale hardly moving in the beginning. But I was dropped 3 pants sizes! The working out and all the protein, Lost fat but gained muscle which as y'all know weighs 2 times more than fat . The scale will catch up. I haven't lost much In The last 4 days but a week ago I was losing 2 pounds a day for 5 days! So I'm hopeful.

Honestly for like 3 days I felt so weak and faint so i began to eat dinner each night like bake fish or a salad. Salad was actually allowed so I didn't cheat much but looking back I realize that was risky. My doctor thanked me after for doing so well my liver was quote "beautiful" I did lose 11 pounds so all in all not bad. I don't recommend cheating though cause you never know

I've only lost about 35 pounds in 2 months but I'm down 3 pants size! I'm pleased with the smaller size. My doctor is thrilled . She said I'm losing far but gaining muscle.

No I had the sleeve. I take 100 mcg of synthoid daily so now my levels are normal. How was you doing with your thyroid levels???

I'm sorry I'm slow lol. What's a fill???

Found out weeks before surgery that my thyroid was not active at all and in turn this why I gained so much weight. I was on the medicine 2 weeks prior to surgery. My SW was 274 on Sept. 18th I am now 244. Not as fast as I would like but I am down 3 pants size and for the past 4 days I've lost 2 pounds a day. I think we may lose slow but we're ok. My doctor said I'm right on point losing fat gaining muscle.

Wow! Which surgery did you have and would you mind sharing your stats???