higienista

Sugar? Ohh my. Thanks for the heads up. I will watch that. Sent from my iPhone using VST

That is interesting. I have felt very cold too. I'm wearing socks all the time at home. I wonder why is that. Sent from my iPhone using VST

Hang in there. I feel like u. Try to inject flavor to broth with mild herbs. I love Ensure high Protein (vanilla or chocolate), or muscle milk that comes in many flavored. Use propel when you get bored with Water. I agree with folks here, call the nutritionist for more ideas. You need to build diversity so is easier to adapt to your new lifestyle. All the best to us! Sent from my iPhone using VST

Easy. Shopping!! Sent from my iPhone using VST

I am on day 4 after gastric sleeve. All I eat is 4 oz and my choices are: Ensure High Protein, chicken broth or sugar free Jello. Any ideas what else I can eat? Sent from my iPhone using VST

Hang in there. Rest because your abdominal muscles need to bind back together. However balance this with sitting and walking so all the gads they put inside the body moves out easier. Remember to feed and hydrate well. I was sleeved in Oct 29 and taking this new life one day at a time. Tummy hurts much when I forget to rest in the afternoon for a few hours. I am walking around the house, sitting and resting. It helps a lot. Do not over do it. Listen to your body. Blessings

Hang in there. Rest because your abdominal muscles need to bind back together. However balance this with sitting and walking so all the gads they put inside the body moves out easier. Remember to feed and hydrate well. I was sleeved in Oct 29 and taking this new life one day at a time. Tummy hurts much when I forget to rest in the afternoon for a few hours. I am walking around the house, sitting and resting. It helps a lot. Do not over do it. Listen to your body. Blessings

Day 4 after surgery. All liquids. All I eat is 4 ounces and the choices are Ensure high protein, or chicken broth or jello sugar free. Any other ideas?