daynauky1

Amazing u look Awesome

Protein is the hardest to get in.. Grr

I had to take metformin 1000 mg twice a day ... Endo Doc told me to stop taking it... ill see him the 15th of this month but I think I'm in the clear I also was taking it for pcos and per diabetes

Should not eat It I mean

I was told that Chinese food is not good because of something they cook with that's not good for us ( gastric patients) so we should eat it

Hi I'm 27 had surgery the 24th of June so I'm 12 days out now ... Starting puréed foods Monday can't wait!! I've been getting my liquids in and walking I didn't 2 miles the other day just trying to keep moving... I hit my energy back and my legs no longer hurt when I walk any more which is awesome !!!! Start weight : 275 Surgery weight : 258 9 days post op wii fitness weigh in: 240 July 5th post op weigh in on the wii: 236 I'm stoked just gotta keep on moving.... I know I'm not getting enough protein if anyone has pointers on getting protein in please help ... I'm not a big fan of the powder?!?!? Top photo taken 9 days post op I see it in my face a little bit, the bottom two were taken before surgery!!!

Hi I'm 27 and had my surgery the 24th of June so I'm 11 days out.... The hospital of course sucks I was in the hospital for 3 days ... Once I got home it was a lot better..

What r ways to get my protein in .. I'm not into the powder so what r good things to try ... I know I'm not getting enough protein please help?? Nyone??

Hi it's 10 days post op and I just did a 2 mile walk today and got in more than 64 oz today so proud of myself .... Gotta keep on trucking trying to keep my spirits up!!!! I see it lol ... Start weight : 275 Surgery weight : 258 9 days post op wii fitness weigh in: 240 Holla haha ????????

I have no idea if I'm losing anything yet... I've been drinking water having sugar free pudding and sugar free jello, some broth and tomato soup and I have the essential breakfasts powder packets and slowly walking 30 mins a day started the walking 3 days ago... I'm 9 days post op an hopefully I'm doing this right... I have no idea what I'm doing feeling .... I'm I doing this right ?

5 days post op finally ddca9pooped sorry tmi but super excited best feeling lol... Pains not bad today starting the day off right!!

Gagirl52 -> no I haven't had that hope it gets better... 5 days post op finally ????pooped sorry tmi but super excited best feeling lol... Pains not bad today starting the day off right!!

4 days post op I'm sick of water already I had sugar free pudding and yogurt ... I finally took a shower it felt amazing... I mixed the protein powder in my pudding to get my protein.

4th day post op took a shower today omg it felt amazing.... Breakfast had water diluted apple juice and a sugar free pudding with a scoop of protein powder

4th day post op took a shower today omg it felt amazing.... Breakfast had water diluted apple juice and a sugar free pudding with a scoop of protein powder

Finally home they kept me for 3 days..doc says everything was a success.... I'm so sore I think I slept on my right leg to long my upper right thigh feels like pins n needles... I could easily hold Water down I had sugar free pudding and yogurt today... so continuing to say prays everything still continues go right...It's just the beginning ready for the journey!!! Start weight 278 Surgey weight 258

Thank you

I'm getting surgery June 24th.. How long do u have to wait to start working out ?

I go in for surgery 6/24 I'm nervous/ excited!!