iamworthit
Gastric Bypass Patients
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Everything posted by iamworthit
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Yay!!!!!
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Day 2 of 3 meals, 2 snacks. 78 grams protein and 750 calories. Im happy with ny protein, fat and carb ratio and 45 minutes cardio. Good day!Sending prayers up for you and hugs your way! (((Hug)))So cool! Im hoping to be in the 180s by friday. I can't even fathom being under 150.Not me. I used sparkpeople for a while but honestly it was too much information and didn't meet ny easy and fast requirements.Yay!! Congratulations! !45 minutes strength training.1/2 cup chicken casserole.Sign me up as a charter member! I have a serious addiction too and not cheap taste! The lady at the optical shop sees me coming a mile away and pulls Gucci, prada and Maui Jim everytime I walk in. LolToday was a perfect day for me (I have to take it one day at a time). I got 790 calories and 78 grams of protein which is awesome because I didn't hit 50 grams all weekend. I made myself eat my three meals and two snacks even tho I'm not hungry. I did 45 minutes strength training after work and feel powerful. I need to keep this up and force myself to eat. Yay me!How do you do it? Im nauseated by everythingI am struggling ... I am not interested in food and am only eating like once a day. The thought of anything makes me nauseated. Im almost three months out. Anyone else?Yay!!!! Congratulations!!!193... the 190s are taking me forever to move through. I had hoped to be in the 180s by September but that likely wont happen until mid September now. Im still down so it ultimately happy!Be prepared for stalls. They happen and doesn't necessarily mean you are dine with the journey.What's next? Only weighing once a week?I have felt tight all day. Drinking and eating is difficult. Those that had a stricture how did it feel?Until I saw my log. I only got 35grams. Crap. Now I need to drink milk and have a yogurt before bed.Classic day.. I truly thought I hit ny protein goals untulGirl I have been praying for you!! Drink a ton of Water and go super low sodium for a day. Im rooting for you!!My next goal is to get under 175. Im trying to make that happen by october 19th. Im 194 now
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