pistachio Nut

Saw my Dr she said avg weight loss is 10lbs a month, so im on trac Lost 20 lbs!!! And that we will hit Plateaus through out our Journey!! That these are just bumbs in the road, but to keep moving forward and never give up!! DROID RAZR DoS 12/16/12

=niacin B3- 200mcg a day, It was on Dr Oz today if you want to hear more about it go to DrOz.com DROID RAZR DoS 12/16/12

Mine is not the same, I hope things Change! DROID RAZR DoS 12/16/12

Here one i hope this helps I'll look for the others. [ATTACH]2536[/ATTACH] DROID RAZR DoS 12/16/12

Here one i hope this helps I'll look for the others. [ATTACH]2536[/ATTACH] DROID RAZR DoS 12/16/12

Calories should be about 800 to 1200 and protein 75 to 100. Did the give you a guide line to follow (a print out) on a daily bases. DROID RAZR DoS 12/16/12

I just found this app for Android so cool, if you like a Recipe like from Pintrest you share it to this app and it gives you the recipe, Sweet!!! DROID RAZR DoS 12/16/12

Wow very pretty! U look fantastic! DROID RAZR DoS 12/16/12

My surgeon didn't fix mine either he said it was small and to wait a year, he could have fixed it but didn't want complications. DROID RAZR DoS 12/16/12

I have a hernia, and didn't even know it until the day after my sugary, when my Dr told me, I feel absolutely nothing!! DROID RAZR DoS 12/16/12

What kind of Exercises do you do?. Sent from my DROID RAZR

Im 2 months post op im at 30 lbs lost i walk everyday everyone is different Sent from my DROID RAZR

Going on 9 weeks lost 30lbs, now at a stall, I know this is normal, my problem is I have a hernia, a bad knee and a bad back!. Does anyone else have problems?