lasanda

You are not allowed to eat meatloaf on stage 2 so you really need to speak to your doctor about revamping your diet phase 2 consist of mushy foods yogurt and non fat pudding. Phrase 3 consist of flacky food such as chicken salad, shrimp salad and meatballs. Please keep me posted and good luck do not give up

HW 272 CW 232 SD 2/4/13

What flavor?

Thanks. .

@soontobehealthymom I just tried scrambled eggs runny for the first time after my surgery 2 weeks ago and it was extremely painful will not be eating eggs again

Great success@ jil & Sunshine

Wow

Great to hear all the success out there.

Stellar job@ MrsB12

Way to go@ Jerz

Great to hear Lisa! so have you been doing a lot of exercising

I know that weight loss varies for everyone but please share your success for the first 30 to 60 days.

I've never been a fan of cottage cheese but its good to know.

I am extremely new to this protein game and it's the first time I'm trying whey protein

The chocolate protein shake is very yummy I can definitely continue to experiment and explore other mixing of flavors together.

Sounds good. I will try that one. Thanks . Now I need great shake recipes

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Sounds good. U got this one. I'm not sure how it tastes I will try it today.

Sounds good. U got this one. I'm not sure how it tastes I will try it today.

What brand?

I hate protein shakes but will try it if its good. Must have Whey protein.

Yes! All clear liquid♡

262lbs on surgery date 2/4 Today weight 239lbs

Hey guys lets all download My Fitness Pal so that we can have success week after week when we weigh in

Fantastic work Joe