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lasanda

Gastric Bypass Patients
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Everything posted by lasanda

  1. Hey is there anyone out there transitioning from the liquid diet to the mushy food having issues getting up to 600 calories per day what are some of the tricks and tips that you have to get there?
  2. lasanda

    Dinner

    You are not allowed to eat meatloaf on stage 2 so you really need to speak to your doctor about revamping your diet phase 2 consist of mushy foods yogurt and non fat pudding. Phrase 3 consist of flacky food such as chicken salad, shrimp salad and meatballs. Please keep me posted and good luck do not give up
  3. lasanda

    Friday Weigh-In!

    HW 272 CW 232 SD 2/4/13
  4. @soontobehealthymom I just tried scrambled eggs runny for the first time after my surgery 2 weeks ago and it was extremely painful will not be eating eggs again
  5. 600 calories on phrase 2: eating mushy food♡♥♡ down 22lbs since surgery on 2/4/2013
  6. I know that weight loss varies for everyone but please share your success for the first 30 to 60 days.
  7. Great to hear Lisa! so have you been doing a lot of exercising
  8. I've never been a fan of cottage cheese but its good to know.
  9. lasanda

    Whey Protein powder

    I am extremely new to this protein game and it's the first time I'm trying whey protein
  10. The chocolate protein shake is very yummy I can definitely continue to experiment and explore other mixing of flavors together.
  11. Sounds good. I will try that one. Thanks . Now I need great shake recipes
  12. [ATTACH]2490[/ATTACH] [ATTACH]2490[/ATTACH]
  13. Sounds good. U got this one. I'm not sure how it tastes I will try it today.
  14. Sounds good. U got this one. I'm not sure how it tastes I will try it today.
  15. I hate protein shakes but will try it if its good. Must have Whey protein.
  16. Yes! All clear liquid♡
  17. lasanda

    Friday Weigh-In!

    262lbs on surgery date 2/4 Today weight 239lbs

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