mrsb12

recipes?? living4myself_gb1-21-13:

No problem good luck living4myself_gb1-21-13:

What I received from my penpal was a box full of goodies ... I was sent a few packets of sugar free Hawaiian Punch drink mixes, sf gum , evolve Protein drink , honey Peanut Butter and baby food Thanks Amanda living4myself_gb1-21-13:

I bought at Wal-Mart for like under $5 I want to say like $3 maybe but it works no dumping so I'm glad ..... living4myself_gb1-21-13:

Sent my goodie box today , penpal should receive by or on Wednesday........ living4myself_gb1-21-13:

Where can I buy this or what does this look like? living4myself_gb1-21-13:

Try these brands EAS , RTD , PROTEINX , I have a list see attachment ....hope it helps I'm going through the same thing.it's def hard to get if any down I tried v8 diet splash strawberry banana and mixed in ProteinX and it was pretty good in masking taste .....good luck I'm 7 weeks post up living4myself_gb1-21-13:

Try these brands EAS , RTD , PROTEINX , I have a list see attachment ....hope it helps I'm going through the same thing.it's def hard to get if any down I tried v8 diet splash strawberry banana and mixed in ProteinX and it was pretty good in masking taste .....good luck living4myself_gb1-21-13:

My nut says use your hands as reminders no more then 5 grams of fat and max 10 grams of sugar so 1 hand = FAT and both hands = SUGAR ...CALORIES I DON'T HAVE A BALL PARK YET but you are so right every doctor and but have different standards...... living4myself_gb1-21-13:

When is your surgery? My doctor made us do a 48 hour preop diet .....just try to tighten up and everything will work out and as long as blood work is cleared etc you should be Okay but remember try not to cheat bc it can delay or push surgery back or even be harder for you after the surgery so keep pushing ma you can do it , living4myself_gb1-21-13:

Our guideline was every hour or two and in between have a Protein shot or drink , one or two hour food then wait 30 mins to drink and then wait 30 to eat vice versa ,you won't feel hungry I'm 7 weeks out , here's a guideline for what you have .. living4myself_gb1-21-13:

Prayers going up, I hope u feel better living4myself_gb1-21-13:

Don't think like that,everyone loses at a different pace. Ask your doctor or nutritionist what you need to do , what step of food phase are you on are ?What are you eating ? Remember wls was a tool to help drop weight not a solution, just keep pushing forward as my nut said remember fat under 5 g and sugar under 10 use your hands for reminder lol....turn that frown upside down living4myself_gb1-21-13: