DebbieG

I'm not exercising much. Just went back to work. I work in a busy law firm. I do a lot of outside gardening. That keeps me busy. It seems I can't progress that much with the food. I eat Breakfast - either 1/2 cup of scrambled eggs or 1/2 cup cottage cheese with pureed fruit. Luch - 1 cup of Soup ( broccoli cheese or chili ) and dinner pureed chicken sald with 1/4 cup of lite canned fruit. I usually get in about 45-55 grams of protein in. I have to supplement with shakes sometimes if my protein is low for the day. I get only about 40 ounces of Water in. I only have one kidney. Don't want to overload the good kidney with too much liquid. Your doing great also! Keep up the great work. WLS: 5/14/13- HW: 273 SW: 258 CW: 241 GW: 135

I'm three weeks out and down 32 lbs!!! Feeling so good. I hope you are all doing well! WLS: 5/14/13- HW: 273 SW: 258 CW: 241 GW: 135

http://bariatricfoodie.blogspot.com/2011/01/lizs-crockpot-chicken-chili.html?m=1 I made this and the entire family loved it. Hubby & 3 teenage boys, and it was quiet in the house. They were too busy eating! - I shredded my chicken as I prepared and added a spoonful of fat free cheese. Yummy!! WLS: 5/14/13- HW: 273 SW: 258 CW: 243 GW: 135

Thank you !, your doing great yourself! . We are in for a great ride. ( losing ride ! ) whoop, whoop! WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

Thursday was my two week post op appointment. Surgeon is very happy with my progress! I'm down 28 lbs total!! Whoop, whoop! Hope you are all doing well. WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

Last surgery day!!!!! Good luck JacquelineK & terry118. !!!!! Yaaay, you got this!!! ))) May Surgeries: Updated: May 30 Jacqueline K terry1118 Pending Dates: Mitzie46 If I forgot anyone, just let me know! Yaaaaay for MAY! LOSERS BENCH: IT'S GROWING!! Misty f mgd53 CathyBarnshaw Kurstin askinnyme1 Smurfette2013 ShaiiMonique tinkycheeks Shannalee Barbara Val iggs3113 Gabster sexydiva76 Jaejuicy 29 ladybug4001 grae1229 MrsJB only1danielle Twankie85 VTMnkyGrl MissLaLa05 EvelynKP crmills74 dunwithfat hilary1220 jenn_t DebbieG candace0822 ratcry NBloomy akas1626 Sharona Chatsmom yasminsnewjourney ColoradoChick JoCoMom Kwagner01 LillyRose76 doingit4me ash1837474 Dawnolson honey34bunny iverina Fancie57 brandnewme2013 Meganrvan89 psvan ChrissyVon srice11698 annettedimond Greg Kim67 A_newMeex3 mgrymonprez ajg102706 jbellastar amylyn205 MailMan Mangalia quecky2 Donnah Nagrin Tyra22 Myra lirri heksie88 tknechtges michellej Loco_Fairy Bev Noble tinyt Bevy Boo Newlifestartssoon russianpenny vikkie42 WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

I burp all day/night. I'm definitely a belching machine rather than a gasing machine. I'll take it! Lol WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

How are you feeling? Been thinking about you! Hope your starting to get back to normal. WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

Good luck to today surgeries. You are gonna do great! Keep us posted and we will all keep the losers bench warmed. May 29 russianpenny vikkie42 WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

MAY! IT'S OUR MONTH! May Surgeries: Updated: May 29 russianpenny vikkie42 May 30 Jacqueline K terry1118 Pending Dates: Mitzie46 If I forgot anyone, just let me know! Yaaaaay for MAY! LOSERS BENCH: IT'S GROWING!! Misty f mgd53 CathyBarnshaw Kurstin askinnyme1 Smurfette2013 ShaiiMonique tinkycheeks Shannalee Barbara Val iggs3113 Gabster sexydiva76 Jaejuicy 29 ladybug4001 grae1229 MrsJB only1danielle Twankie85 VTMnkyGrl MissLaLa05 EvelynKP crmills74 dunwithfat hilary1220 jenn_t DebbieG candace0822 ratcry NBloomy akas1626 Sharona Chatsmom yasminsnewjourney ColoradoChick JoCoMom Kwagner01 LillyRose76 doingit4me ash1837474 Dawnolson honey34bunny iverina Fancie57 brandnewme2013 Meganrvan89 psvan indianarny765 ChrissyVon srice11698 annettedimond Greg Kim67 A_newMeex3 mgrymonprez ajg102706 jbellastar amylyn205 MailMan Mangalia quecky2 Donnah Nagrin Tyra22 Myra lirri heksie88 tknechtges michellej Loco_Fairy Bev Noble tinyt Bevy Boo Newlifestartssoon WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

I finally came off my 4 day stall. I think it was my mo. Friend! Lol TMI, I know. Finally down 2 more pounds. Now 28 lbs down since pre op, which 13 lbs is since surgery!! WLS: 5/14/13- HW: 273 SW: 258 CW: 245 GW: 135

Me too! Scale hasn't moved in 4 days. It will move soon enough! It happens to everyone. WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

I wasn't ever hungry. Just made noises due to the intestines being cranky & making lots of movements. WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

You must be soooo excited! you are gonna do great! We will keep the losers bench warm! WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

Good luck to our Tuesday surgeries! Our prayers are with you all! Keep us updated. May 28 tknechtges michellej Loco_Fairy Bev Noble tinyt Bevy Boo Newlifestartssoon WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

MAY! IT'S OUR MONTH! May Surgeries: Updated: May 28 tknechtges michellej Loco_Fairy Bev Noble tinyt Bevy Boo Newlifestartssoon May 29 russianpenny vikkie42 May 30 Jacqueline K terry1118 Pending Dates: Mitzie46 If I forgot anyone, just let me know! Yaaaaay for MAY! LOSERS BENCH: IT'S GROWING!! Misty f mgd53 CathyBarnshaw Kurstin askinnyme1 Smurfette2013 ShaiiMonique tinkycheeks Shannalee Barbara Val iggs3113 Gabster sexydiva76 Jaejuicy 29 ladybug4001 grae1229 MrsJB only1danielle Twankie85 VTMnkyGrl MissLaLa05 EvelynKP crmills74 dunwithfat hilary1220 jenn_t DebbieG candace0822 ratcry NBloomy akas1626 Sharona Chatsmom yasminsnewjourney ColoradoChick JoCoMom Kwagner01 LillyRose76 doingit4me ash1837474 Dawnolson honey34bunny iverina Fancie57 brandnewme2013 Meganrvan89 psvan indianarny765 ChrissyVon srice11698 annettedimond Greg Kim67 A_newMeex3 mgrymonprez ajg102706 jbellastar amylyn205 MailMan Mangalia quecky2 Donnah Nagrin Tyra22 Myra lirri heksie88 WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

Good luck today. I will be thinking of you! Keep us updated. It's your day! May 27 heksie88 WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

The losers bench has grown!!! MAY! IT'S OUR MONTH! May Surgeries: Updated: May 27 heksie88 May 28 tknechtges michellej Loco_Fairy Bev Noble tinyt Bevy Boo Newlifestartssoon May 29 russianpenny vikkie42 May 30 Jacqueline K terry1118 Pending Dates: Mitzie46 If I forgot anyone, just let me know! Yaaaaay for MAY! LOSERS BENCH: IT'S GROWING!! Misty f mgd53 CathyBarnshaw Kurstin askinnyme1 Smurfette2013 ShaiiMonique tinkycheeks Shannalee Barbara Val iggs3113 Gabster sexydiva76 Jaejuicy 29 ladybug4001 grae1229 MrsJB only1danielle Twankie85 VTMnkyGrl MissLaLa05 EvelynKP crmills74 dunwithfat hilary1220 jenn_t DebbieG candace0822 ratcry NBloomy akas1626 Sharona Chatsmom yasminsnewjourney ColoradoChick JoCoMom Kwagner01 LillyRose76 doingit4me ash1837474 Dawnolson honey34bunny iverina Fancie57 brandnewme2013 Meganrvan89 psvan indianarny765 ChrissyVon srice11698 annettedimond Greg Kim67 A_newMeex3 mgrymonprez ajg102706 jbellastar amylyn205 MailMan Mangalia quecky2 Donnah Nagrin Tyra22 Myra lirri WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

Yaaaaay for you! Your doing great! Hope you start feeling less sore. It gets better. WLS: 5/14/13- HW: 273 SW: 258 CW: 249 GW: 135

Oh, my! Look at those cheeks. Love it. So cute!! WLS: 5/14/13- HW: 273 SW: 258 CW: 247 GW: 135

Thinking of our surgeries today! Prayers sent your way! Keep us posted. May 24 quecky2 Donnah Nagrin WLS: 5/14/13- HW: 273 SW: 258 CW: 249 GW: 135