Dorian

I am having a terrible time with constipation this week. UGH! Have taken a laxative for two days and miralax for three days. I know we only eat a small amount of food but SOMETHING has to come out. The last time this happened to me, I pulled a muscle in my back/shoulder area by pushing! LOL! I feel so bogged down and am not interested in food. Im gonna have to find something that works. Any suggestions? Tomorrow I have an epidural in my back. He actually does both sides so I think its 6 shots. He always sedates me because my slippage is so bad he has a hard timd finding the spots. Hope it works cuz I have had a hard time walking the last two days. He is also gonna go over my rests from my mri last week so I'll let ya know what that said. Wish me luck!

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You rock girl!

Yay for being overweight! Good for you. Weird to say huh? Who would think that being overweight would make someone happy? But when your coming from where we were, it is a great accomplishment!

Good for you girl! Celebrate away!

Had family reunion today. My aunt, who I havent seen since Christmas, walked right passed me. When I asked if she was avoiding me, she turned and said "oh my god! I didnt even recognize you!" My 94 year old grandpa said I get smaller every time he sees me. And the best one...my husband gave me a big long hug tonight, and said that he loves it that he can get so much closer to me now. Win, win, and win!

I did so bad this weekend on eating and water intake. Didnt eat bad but got no where near protein. Was with my family all weekend and I found that I really need to prepare more when im gone. Since I really never go anywhere, I didnt think ahead. My mom said, " wow its alot to learn!" Also had 2 beers which didnt hurt me but I cant keep that up or ill be right back where I started! Tomorrow is a new day and im gonna focus!

I did so bad this weekend on eating and water intake. Didnt eat bad but got no where near protein. Was with my family all weekend and I found that I really need to prepare more when im gone. Since I really never go anywhere, I didnt think ahead. My mom said, " wow its alot to learn!" Also had 2 beers which didnt hurt me but I cant keep that up or ill be right back where I started! Tomorrow is a new day and im gonna focus!

Great idea! I should try a mc double next time!

We are SO the same! Cant touch my low back tailbone area either. It is so tender even to the slightest touch. Especially today cuz I was sitting on a picnic table. ; (

Glad you're feeling better! It makes a world of difference!

Awe thanks!

You're sick. You have the rigght to be!

Wish that theory would hold true for my back! Was up doing more than usual at the reunion and I hurt so bad tonight. Want this stupid pain to be done!

Thanks!

Doesnt sound like fun Rest up and hope you feel better soon!

Enjoying the day with family at reunion. Heres a pic of me and my sisters and brother. Im the one in orange (the only big one) . [ATTACH]4240[/ATTACH]

Glad u did good! Hope the healing goes fast!

Good news!

Its actually cottage cheese.

Found this at a local grocery store. It is very tasty and 19 grams of protein in 5 ozs. My new go to! [ATTACH]4236[/ATTACH] [ATTACH]4237[/ATTACH]

You will get there too my friend! Im not that far ahead of you and I was also 303 to start! Chin up!

I found this at Woodmans grocery store. It is so good. 19 grams of protein in 5 ozs! They had it with pineapple and peach as well but it was higher in sugar. This will be my new go to for protein. Only .89! [ATTACH]4234[/ATTACH] [ATTACH]4235[/ATTACH]

Good luck today! It is a breeze compared to wls!