alwayscold

I'm wondering if that's what's going on. I've always craved and have been more hungry around that time of month. Im due next week and this week I was more hungry than normal. Hopefully that's all it is

Having the same issues as you weight loss slowed down and I've been more hungry this week esp. Than normal. I guess I need to learn to drink more when I get hungry. I was worried about the hunger everyone I've talked to us like I can't believe your hungry and your not even 3 months out.

I was 255 the day if surgery today I was 217. My surgery was Dec 10, I feel my weight is coming off slow compared to others. I go to the gym 3-4 times a week but I feel it's not coming off as fast as the first month and a half. I too am not getting the protein I should. I only liked the banana but it has gotten to the point I can't even drink that. I need to find another drink with lots if protein. Let me know if you find anything.

I hear ya.... all I drink is vitamin water and milk. Tired if the same old thing.

Hello

Hello

Doing great today I'm 2 months out and lost a total of 50 lbs. I do have trouble with the vitamins though not a fan of chewables.

Hi everyone my surgery was on Dec 10th in st Lukes hospital in Allentown pa with Dr El Chaar

Everyone was very caring and tentative to my needs

I had gastric bypass at st Luke's Allentown on 12/10/12

Remember to chew everything 20-30 times this makes it easier to swallow. Also make sure when you eat meat it is moist or you have gravy. I've had chicken legs and some breast meat but I found its easier to get the dark meat down because it has a moist texture...I like soft cook eggs but I like them with toast so those are out for me. I would imagine it would be easier to get that down.

I drank warm water, it took a little before it released but my book says if we get anything stuck to sip warm water...my Dr told me to eat 3. 1/4 cup meals a day and 1-2 protein shakes a day. My meals consist if all protein chili, chicken, eggs I like egg and cheese omlets with some kind if meat in it. One omlet gets me 3 meals. I've had filet mignon but you need to chew it until its very smooth. Same with pork. I haven't had any veg or fruits yet but miss them.

That s good to hear that your doing good. Be careful with pills that happened to me once also. I'm surprised your not on soft foods already I've been on them for two weeks already. Every Dr is different.

How r u doing since your surgery gottagetfit?

Congratulations on your up coming date!!!