Everything posted by pookybear
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Exercise
I was able to do everything after 4 weeks.
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What ya eating tonight?
I made home made chicken parmesan tonight. So good!
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Hair falling out
I didn't have an issue with it. I actually lost more hair pre-op than I did post-op. Go figure.
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Feeling nauseous alot
It's very common when you're healing. My Dr sent me home with anti-nausea pills.
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Green drinks
What part of the beet do you use? The greens or the beet itself?
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Green drinks
I did try adding a scoop of protein powder yesterday. My powder is vanilla flavored and made it way too sweet. Might work with an unflavored one, though.
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Green drinks
The drinks are definitely helping with the #2 situation! I recommend it for anyone who has bathroom issues and can tolerate fruit.
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popcorn
I sometimes get stomach pains if I eat popcorn with any kind of flavoring. If I stick to the unsalted, unbuttered, 94%fat free cardboard popcorn (lol) I'm fine.
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popcorn
I sometimes get stomach pains if I eat popcorn with any kind of flavoring. If I stick to the unsalted, uncluttered, 94%fat free cardboard popcorn (lol) I'm fine.
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What foods made you dump?
I'm almost at a year and a half and thankfully never had dumping.
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Losing Weight Causing Me To Rethink Being In My Current Relationship
You're never obligated to forgive anyone for anything. But if you don't, that's a choice you make, and that choice is on you. Everyone deserves a second chance, especially if they genuinely are sorry and feel remorse. That doesn't mean anyone is obligated to give that person a second chance, but if they choose not to that is their choice.
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Need some ideas! Please!
Really? It's funny how doctors differ so much. My doctor wants me to drink protein drinks. My nutritionist gave me protein shake recipes.
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Green drinks
Today I have this one: 1/2 pear 1/2 banana 1 cup spinach 1/3 cup organic rolled oats 1/2 tbsp chia seeds Cinnamon 1 cup Water 3 ice cubes I will be sipping on it all day, but it's yummmmmy!
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Newbie with bowel issues - help?
Bowel issues and nausea are common. Most docs send you home with nausea pills. I had virtually no pain post-operating (thankfully) but I did have nausea off and on for almost a month after. It takes time for your body to get over the shock.of surgery. Never had diarrhea but had (and still have) constipation issues.
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Need some ideas! Please!
How about a Protein drink with some extras mixed in? Peanut Butter, etc. It'll be healthy and give you protein and should be over 350.
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Green drinks
I've never been told to watch my carbs. I do try to limit Pasta and bread, though.
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Annoying gurgling
I get that as well, especially when I'm full. I think it's just the air coming up from your pouch.
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allergies
Thanks everyone!
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allergies
Thanks
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Green drinks
Yum!
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allergies
Anyone know what we can take for allergy meds? Should I stick with Tylenol Sinus?
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All I think about now is food... (Worried)...
With this surgery, it's almost like you have to live your life around food. I can't just go to any restaurant anymore. I have to research their menu first and make sure there are things I can choose, or I stick to the same places and the sane things. Grocery shopping has become very organized. I have to have a specific list and stick to it. I can't just shop spontaneously like I used to. It's a complicated way of life, but considering the results, it's worth it.
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Green drinks
So I've been lacking in fiber, as most of us probably are. I've decided to start having 'green' drinks for breakfast. I had one yesterday and another today. Strawberries, raspberries, 1/2 banana, and spinach. I'm going to pick up some Chia seeds this weekend to start adding them as well. I created 3 recipes that are high in fiber and acceptable calories for a meal. I'm already feeling a little better having them the past 2 days. Anyone try these or have smoothie recipes to share?
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I don't know WHAT is going on with me lately
I think you're all correct on the lack of fluids and fiber. Thanks! Anyone have anything to chime in on the birth control issue?
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I don't know WHAT is going on with me lately
I should also add, I started taking 2 stool softener daily last week and went quite a bit last week. I wonder if maybe I cleaned myself out and there's just not enough built up yet to go.