Cyn

I have a mother in.law who does this ! thank full it is not me ! how ever I guess this does happen ! she just gets up and eats chips in the middle of the night never knew why ? interesting to know what causes it Cyn-shakiraa Dos 12-17-12

you guys all look phenomenal keep up the great work , truly inspiring! Cyn-shakiraa Dos 12-17-12

going back to work part time so dreading it had surgery in dec still very lethargic still have my drain in , my Vitamins I just restarted make very me very naseoues, food is not my friend , I have seperated all my vitamins and meds into three weeks and various.compartments to help me out will pack my breafast small, Water teas and lunches, any other suggestions that will streamline going back to work besides fighting insomnia with my prednisone and fatigue.during the day lol .I welcome any tips ... Cyn-shakiraa Dos 12-17-12

hope your feeling ok and got some rest ! Cyn-shakiraa Dos 12-17-12

wonderland wonderland can't wait till I get there....... attempting to go back to work part time, so scared because of all the.complications, also food is not my friend , one day yes one day no, just restarted my vitamins and I feel extra Ill oh and lovely jp still.attached woo hoo and weight loss minimal.feel like a failure lol... wonderland wonderland someday soon...... so excited for you though and I'm right there with you , tell you what if you can use myfp its a good application to log water, calories, fitness, I dont know how I will balance work, school, mfp.and this app but I hope I can ! we did this for a reason and any little bit helps right ! Cyn-shakiraa Dos 12-17-12

So I want to thank Tasha, Imagine being in the hospital and coming home and receiving a package from your pen pal! I received a lovely magnet from the state off Iowa, a box of kashi asiago crackers full of Protein, a bag of wheat thin crackers. some plumamazins, special k popcorn chips Snacks protein pretzel sticks, a whey drink mix , crystal lights, herbal lax tea and herbal green tea bags and a hand written note! Very special thank you so so very much I really appreciate it ! I will certainly enjoy exploring everything Cyn-shakiraa Dos 12-17-12

ouch...... I hope this heals quickly! Cyn-shakiraa Dos 12-17-12

well at least you have peace of mind now ! better safe than sorry when in doubt always check it out. Cyn-shakiraa Dos 12-17-12

lol, at least you know you get some sleep while your on the table! I could not sleep the day of either. Cyn-shakiraa Dos 12-17-12

Hope the weather is not too bad down there be safe , this is the start of a new you ! Cyn-shakiraa Dos 12-17-12

ohhhh electric blanket sounds heavenly ! ,@ Gen Yes just the digits walking around in sweats ,hoodie, socks and mittens, when I work on my laptop I wear mittens thank goodness im not at work yet do not know how thats gonna work lol usually I was the one blasting the fan while everyone was freezing........ Cyn-shakiraa Dos 12-17-12

isn't it wierd, I'm actually cold my hands and feet are frozen all the time! hot lemon water, hot teas are my friends , wonder what the summer will be like! Cyn-shakiraa Dos 12-17-12

oh Lisa good healing vibes for a speedy recovery, what has helped me is hot lemon Water, and various hot teas sipping them throughout the day, they are never the same and I do not do sugar or anything just plain tea to help with water intake. hopefully you find something that won't make you naseoues. Cyn-shakiraa Dos 12-17-12

wow in eleven weeks you are looking amazing! keep up the great work! Cyn-shakiraa Dos 12-17-12

I think you just have to find something you like / love and does not seem like a chore whether thats working out at a gym, doing a class or alone at.home for me, I love love zumba I used to love.going to.class but my joints slowed me down now that im loosing weight I got it for the wii and I am hoping as I lose weight I can start it up again and maybe get back to class again. However I am with Sammi , it would be nice to have an accountability partner or a workout partner makes it so much easier good luck ladies! Cyn-shakiraa Dos 12-17-12

I am dreading going back I am still off from Dec, I just started working out and with my autoimmune disorder flaring too I'm drained.... so I sleep when I'm not doing homework, so I commend you ladys for your strength, especially those that went back early ! I hope that when I start my Vitamins also some of my energy will come back.as well since they have stopped them all . Cyn-shakiraa Dos 12-17-12

I download free podcasts from I tunes various dj s keeps me moving Cyn-shakiraa Dos 12-17-12

Prednisone among other things is what got me here....... I am having a severe flare of my autoimmune disorder and have.held off increasing my prednisone as long as possible, well increasing it and a few days I have seen my hunger increase almost by double, my calories have gone from around 400 to around 780 and I'm controlling myself. This is a concern because I can not work out very much right now due to complications and my autoimmune disorder, question any veterans encountered this prednisone use and how do you handle this how do you not give in to the increasing constant hunger, I have tried increasing fluids, adding unflavored Protein but the scale has slowed and I read someones post that their nut said we should not be consuming more than 500 calories if we are not working out post op ? I'm feeling lost so if any one has any insight please let me know Cyn-shakiraa Dos 12-17-12

I have not been able to do this, my sweats keep falling off my butt, all I wear right.now are sweats because I'm on leave from work due to complications from surgery and my autoimmune disorder and I keep saying when I go back I will need to weed out...... but what if ahhhh scary don't want to ever spend that much money again on fat clothes it's expensive kudos to you Cyn-shakiraa Dos 12-17-12

congrats this is always great news! Cyn-shakiraa Dos 12-17-12