Kasey Ray Brown

Thank you

congrats i cannot wait for the same feeling keep up the good work hun

i had gotten my period the day i got home and i was in the hospital 2 days...so it was a lovely welcoming home lol. It was the most painful period ive had in years.

i had tried isopure and it would take me forever to drink a half a bottle, i tried nectar the lamonade and it was awful, i couldnt stand the muscle milk or the boost they were both to sweet, i finally just got one that has no flavor and have been making smoothies with it

Lately ive been compltely exhausted, like staying in bed exhausted. Ive been taking my vitaimans and managing my protien but not as well as i should be, they tend to make me sick. My muscles even hurt when i lay on my side. Thankfully i went to my Dr today and was able to explain everything to him, and told him that when i eat, im only able to eat like 4 bites of something and im done; one night for dinner i had 2 brussel sprouts and a mushroom and i was stuffed. My dr and the dietician both told me i have to try to work on eating more they suggested smothies with protien powder which i have to say i actually tried tonight, and i was able to drink it without it hurting my stomach....i cannot wait to get my strength back

thank you both so much

I had my surgery August 20 and i stuggled a little with the diet, and ive been exhauststed but ihave to say everything has been going well, i love my Dr. Im with St Jhon weight loss center, and since i started my journey ive loss 45lbs...ive struggled with diets my entire life, and now excerise is my best friend..i have a whole new outlook on life and i love it